Sugar Busters Weekly Exercise Board 9/30-10/6
 

This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

http://members.aol.com/eldemila/treadmill_lady.jpg

I didn't want Deb to be lonely over here.

Had no intention of walking this morning, but it was so hot in my house figured it was cooler outside. So I drug my lazy butt out there. Felt like I was crawling, but actually made good time. Got my 2 miles in and then my wt workout done.

2 days in a row. Yeah!!!

Jackie

MONDAY
 

Got caught in the rain, only managed about a mile or so. I give myself an "A" for effort:D

TUESDAY
 

Hard, but got in my 4.5 miles, took me 55:01

WEDNESDAY
 

Did my 4.5 miles in 50:55, good time as of late!

Geez, I can't be the only one who's exercising this week. JACKK was nice enough to give me company on Monday, but isn't anyone else doing anything???:shrug:

Walked on my treadmill today....

THURSDAY
 

Really wasn't in the mind set to go out today, looked like rain, but I got myself out there, walked 98% of the 4.5 miles, took me 59 minutes flat.

Thursday; Walked 20 min. on my treadmill:D

FRIDAY
 

Another one of those days I really had to push myself out, today, ELI insisted I go! So, out I went, did the 4.5 miles, no great times, walked about 75% of it.

red Walk walk walk, did my treadmill today.