Sugar
 

Hi :

How did everyone make a start , old habits die hard. Like yesterday being together with my Mom and sister. It all seemed to go out the window. It seems I never learn.
But I am trying harder this time around. I am going to combine it with the WW plan.
I am sugar sensativ and need to definitely leave it go.
So far I feel that what they say about sugar is absolutely the truth.
It realy isnt the fat so much as the sugar.
Thankyou for all your support
Hilde