Evening Everyone!!!
I hope everyone enjoyed the weekend!!!!
I wasn't able to get on the 'puter until now-was gone all day long and had a busy day yesterday.
Today my MOM, SISTER, LAUREN & I went shmizing (running) around up in Broward. Went to the indoor flea market where we walked around a bit and hit the produce area to get some goodies. It was so funny when we went to put our purchases in the car, with all the bags were were in the back of the van trying to figure out who's stuff would go where, what needed to get into the cooler, etc. etc. that a woman came up to us and told us how cute we sounded!
We stopped at different stores thereafter, looking for food bargains along the way (people always wonder how I can live on less than $1500 a month-this is how, I'm a true shopper!!!). We went to lunch at OLE OLE (did you even think there would be anywhere else on our list???) and then hit a few more stores before heading home where I first dropped MOM off, then my SISTER and then picked up Michael at a friends house.
I have to confess, I ate a lot of crap today and I gave myself a license to do so with the understanding that tomorrow will be back OP 100%. I can honestly tell you, it felt different allowing myself to do so than when I go into a feeding frenzy. I didn't really eat much off plan, except for a piece of low fat cornbread I've been dying to try from WHOLE FOODS, which I have to say was phenominally delicious, but I ate a LOT of chocolate today-and some cookies - too much-but I'm okay with that as I know tomorrow, like I said, is back to the grindstone. From skimming through the posts today - it sure doesn't seem like I am alone with going off plan today - and I hope, come tomorrow, I won't be alone with jumping right back on the proverbial wagon!!!!
This past week, my exercise was the worst ever. Between not feeling well for a few days and then today and one other day not having the morning to go out, it was really dismal. Come tomorrow, that too will b back to normal, or at least I hope. ELI is closing the store tonight, so I will be hitting the bed early so I can get enough sleep and hopefully won't have the dragging feeling I've been having recently.
To top it off, TOM is due any minute, today is day 28 and counting, so not only did I scarf down a load of crap food, I'm bloated as heck. Having second thoughts of getting on the scale this week!!!
I have a ton of stuff to put away, phone calls to parents to remind them they are proctoring exams tomorrow, and just don't have the time to respond to all the posts individually. Actually, I think most of the posts this weekend were general, so if you will all forgive me, I think I will start anew tomorrow.
TONI, for SD, it's legal as long as it doesn't have a bunch of crap in it and falls under the 3gram of sugar rule. I personally try to eat more whole grain breads that pack in more fiber, SD usually doesn't have much, if any, and is higher in carbs-remember, the higher the fiber something has in it, it lowers the carb count.
Once again, I wish all of you who celebrate today in any way had a wonderful day - actually, I wish and hope EVERYONE had a wonderful day
I'll be on tomorrow morning to start the new weekly board. Of course, it's MOTIVATIONAL MONDAY tomorrow, so if you have any words of wisdom, quotes, etc., please try to post them tomorrow-I think we are going to need them, big time!!!
Toodles
Debbie
194/123.5/129
SB since 3/22/00
Reached goal 6/10/01