Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 03-28-2002, 01:47 PM   #16  
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Did my 20 min intense intervals on the Precor and then some assisted dips and chins.

Laura
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Old 03-28-2002, 05:01 PM   #17  
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Did 45 minutes on the bike and 15 minutes of rowing.

I was pooped!! Not working out tonight. Going to a concert in brooklyn. I'll try not to drink, especially not beer, but I probably will.
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Old 03-30-2002, 12:13 PM   #18  
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Friday I did my regular UBWO

This morning i did cardio intervals on the Precor. I'm bumping up a level starting next week.

Laura
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Old 03-31-2002, 06:12 PM   #19  
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I missed too many days this week cause I was so busy...poor excuse but true.

I walked 4 kms today in 35 minutes.
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Old 03-31-2002, 10:01 PM   #20  
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Walked 8 min. on my treadmill.




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