Rosedale diet & SugarBusters similiar?
hey ya'll--
I started reading "The Rosedale Diet" while I was waiting for my copy of SugarBusters to come into my library branch. From a superficial glance, they seem somewhat similar in avoiding sugars... Rosedale also wants people to avoid carbs (specifically what kind of carbs, I need to read further) ... I'm only in the beginning chapters of Rosedale, but it looks interesting!
Anyone knows if SugarBusters & Rosedale are similar or different diet plans?
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