Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 02-01-2007, 10:52 PM   #1  
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Thumbs up Sugarbusters Exercise Board - February

This is the Sugarbusters Weekly Exercise board.

Exercise Every Day and See Yourself Melt Away!

Come on! DO it!


Post your exercise here!
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Old 02-02-2007, 10:02 PM   #2  
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Wednesday - 40 minute walk.

Thursday and Friday - 40 minute mall walk and three games bowling.
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Old 02-06-2007, 07:04 PM   #3  
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Monday: 30 minute walk
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Old 02-06-2007, 07:04 PM   #4  
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Tuesday: 30 minute walk
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Old 02-07-2007, 05:21 PM   #5  
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Wednesday: 30 minute walk
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Old 02-08-2007, 05:54 PM   #6  
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S/C/G: 146/145/130

Height: 5'9"

Talking

45 min run
45 min weight lift...
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Old 02-08-2007, 09:55 PM   #7  
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Monday - Three games badminton.

Tuesday - 40 minute walk and three games bowling.

Wednesday - 30 minute walk.

Thursday - 20 minute walk and three games bowling.
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Old 02-14-2007, 08:48 PM   #8  
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Tuesday 2/13: 35 minute walk
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Old 02-19-2007, 12:00 AM   #9  
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I would like to record my exercise plan for the next 6 days:
Daily workout video.
I will post in 7 days, and let you know if I followed through!
Best, Nycgirl
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Old 02-19-2007, 08:41 AM   #10  
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Saturday 2/17- 30 minutes at 3mph on the treadmill.
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Old 02-24-2007, 07:48 PM   #11  
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Tuesday 2/20: 30 minute walk

Wednesday 2/21: 30 minute walk

Thursday 2/22: 30 minute walk

Friday 2/23: 30 minute walk
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Old 02-27-2007, 05:44 PM   #12  
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2/27 30 minute walk...it sure feels like spring out!
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