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Made My 35 pound mark
Well I thought I would chime in after reading around in here a while. I hit my 35 pounds gone goal. I am less then half the way donefor now . I started Sept 6th 2006 the day my girls went back to school to make a change and new life style. So I would say 8 months isn't two bad. I want to post pics but I think I am going to hold off for my 40 or 45 pounds gone. I have dropped a few sizes I am back in the teens 22 to 18 so far woohoooo. I have invested in a treadmill since I started and HRM I am waiting for. I keep rewarding my self with tools to keep this life style going. Well I hope to be back to share soon.
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WOW, CONGRATULATIONS!!!! :bravo:
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Fabulous! Now tell us how you did that.
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Congratulations on dropping 35 pounds! What a great achievement! how did you do it?
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Congratulations!! :bravo: :cp: It's fantastic that you're rewarding yourself with tools to maintain your lifestyle! With that attitude, you'll definitely reach your goal. Enjoy your new treadmill! :woops:
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Fantastic job on the losses!! It sounds like you are definetly on the correct path to reaching your goals. All the best to you.
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Congratulations!!! Good for you! :bravo:
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Thank you all. I wasn't sure if I had lost enough to come brag yet. But it is nice to tell someone. I really started with baby steps. Added drinking water at least half my wiehgt in oz . Cut out any night snacks none. No eating after my dinner. Don't order French fries out. I think I have had freis 4 times in almost 8 Months. My big thing was bordem eating . I do Childcare so I am around snacks and food alot at times. Rest time I would crave any thing just to sit and relax and eat for a stress relief.
I don't count cal well kinda. I think I do something like that cycleing cal thing I was reading in another area. I just know what I should have verses having everything I want. Portion control and lots of exerciseing. I kinda live in my work out cloths I have them on maybe three times in a day. I try to have a good support team a few freinds that have gone thru this or in process right now I am lucky I carry my weight well or did. I didn't look my weight as much as some do. I have a nice hour glass shape and good muscle tone I feel. Just getting off all the extra. So I can see it all more. My heart rate monetor just came in the mail so I am excited to hook up to that. THanks again. You all are a insperation to me . I read and see 100s of pounds shed by some of you......WOW to be there I would love it. But I do not deprive myself have my treats and just make up for it on a another day. Keep moving.... |
Great job! Keep up all the hard work! :hug:
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Hooray for you!!!
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Awesome! If only I could say that I'd be done already! But I'm just staring and having a hard time. Congrats to you though! You deserve it!
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:cheer: Yay, great job! And 35 pounds is plenty to brag about... LOL we cheer EVERY pound gone, yessirree we do! :rofl:
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:balloons: CONGRATS!!! 35lbs is a LOT to brag about.:carrot: Any more I like to brag about a lousy little pound. Keep in up and congrat again! :D
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