
230ish vs. 190ish

I don't have any photos of me at my highest weight, but in total, I've lost 62 lbs and dropped my BMI down by 10 points!
(I'm 5'6", for the record.)


You can really see the weight loss. You look fab!
. I love your glasses btw...
Keep up the good work, you are doing a great job! 
.. 


glen