Progress pics (40 lbs gone)
 

The first pic is in April 2000 at 225+ lbs and the second was taken this past Sunday at 185.
http://img.photobucket.com/albums/v3...ster/me225.jpghttp://img.photobucket.com/albums/v3...ster/me185.jpg

Way to go!!! How are you losing it?

Lesley

well done
 

i only joined today, but seeing what you have achieved has made me see that i can do this also, and that i will look amazing as you do, congratulations :bravo:


do you have any tip's many thanks lol

Wow, that's awesome. You look fantastic, you must be feeling great!!

You look great what are you doing to lose so much?

You look great...the difference in your face alone is amazing. Keep it up chicky!

Thanks so much for the wonderful comments. :)

As for what I'm doing..... I count calories, keeping them in-between 1100-1400 a day and I make sure to drink 8 8oz glasses of water a day. For me it's as simple as that. A big part of my success is writing a journal and keeping a food log. It really helps me to stay accountable and aware of what I'm eating. Another key is support. This board has been very motivational and inspirational for me and my mom is also counting calories so it's great to have that support as well. I still have a way to go but I'm feeling much more comfortable in my skin than I was 40 lbs ago.

WOW! You look GREAT! Congrats!!

this is my dd, she has and is doing very well, she looks great.I'm on this program as well but the weight is coming off slower.14 lbs for me since June

Hehehe very cool hun!

Wow ! Congratulations you Look AWESOME!!! *Thumbs up*

You look great!! congrats!!