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Met my exercise goal for July already!
I am so excited and proud of myself! :cb:
I set my goal at 400 minutes of exercise for this month (20 minutes per day, 5 days per week) because I'm trying to start slow and not aggravate my Fibromyalgia. I wasn't sure I'd be able to meet my goal but I figured I'd give it my best shot. Well, here it is only the 19th of the month and I've surpassed my goal by 58 minutes!!! This may not sound like a big deal, but to me it is a huge success. Even the fact that I see it as success is a success LOL :dizzy: because I'm usually very hard on myself and don't tend to recognize when I do well. I did it!! I AM doing it!!! :flow2: |
congatulations!!!! I just started my goal, to exercise everyday. You have motivated me.
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Thanks Rakkoon!
Good luck meeting your goal! You can do it! I'm glad my small success motivated you! :D |
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