Can I brag for a minute? inches lost...
 

This month (11/24/04 through 12/22/04) I lost 15.75 inches and 1 lb.
:D
So... drum roll please....

since beginning my exercise on June 29th, 2004 I have lost:

5 inches on my bust
4 inches on my waist
6.5 inches on my abs
6.5 inches on my hips
5 inches on my arms (both arms- so 2.5 inches per arm)
and 17 INCHES ON MY THIGHS! (both thighs- so 8.5 inches per thigh) :D

for a total of 44 inches lost! I'm the biggest dork in the world but I just taped together 44 inches of paper strips to have it hit home. (pick up your ruler and check it- that's a bunch!) I'm going to put it on my "motivation" closet.

(and 20.25 lbs and 14.33 body fat lbs since starting on 6/29/04- most of it came when I started dieting in October)

:jig: :cb: :bravo: :cb: :jig:
Congratulations, very well done!!!

So glad I happened upon your thread. Congratulations, that is terrific going! You must be feeling so good about your hard work.
Wonderful!!!! What a great new year's present.

Artmaker

You are amazing!
 

Wow! To lose that many inches (and thus that volume) you must be working out like mad. I am in awe, you must be so :strong: !

Great achievement!

wow thats wonderful i looked at my yr stick thats a lot of inches wtg....

Congratulations! This is such a great inspiration! ;)

Fantastic inspiration for those of us unlodging our derriers from couches for the first time in a while! Thanks and congrats!

Just wanted to drop in and say CONGRATS!!!!

That is such an inspiration!!!

Well done! You must feel great - you should go buy something nice to wear to celebrate. ;)