Lost half my body weight! - 3 Fat Chicks on a Diet Weight Loss Community

#1

dowsx4 , 04-28-2004 08:22 AM

I started out at 340 lbs and now weigh 169! Half of the woman I used to be!!

#2

QuinnLaBelle , 04-28-2004 09:35 AM

Whoa!!! Wow!! That is excellant news!!!! Congrads to you!!

#3

Scuzin , 04-28-2004 02:14 PM

A very big congratulations!

#4

scorchin , 04-28-2004 02:22 PM

WAY TO GO!!!! GREAT JOB..... very inspiring......

Heather8)

#5

JEO1982 , 04-28-2004 03:34 PM

Congratulations! That is an incredible loss! You are truly an inspiration!

#6

Sexy Bookworm , 04-28-2004 03:50 PM

congratulations! i think that is so awesome. hopefully one day, i'll be posting that to the board.

how did you do it? did you follow low carb or another plan?

cheers,
samantha

#7

Amanda456 , 04-28-2004 04:09 PM

<><><><><><>CONGRATS!<><><><><>

CONGRATULATIONS!!! That is great!! You are truly an insperation to all of us.......

Very good question Samatha how did you do it?

Best Wishes With Everything In The Future!

Amanda

#8

Hey Jude , 04-28-2004 08:41 PM

Wow Julie! That is fantastic! I think you are a terrific loser!

#9

barbygirl43 , 04-28-2004 10:21 PM

That is too cool. I can't wait until it's my turn to say that.

#10

dowsx4 , 04-29-2004 07:44 AM

Samantha-I followed something similiar to the low glycemic plan that my mom and I made up ourselves. We eat carbs like whole wheat, oatmeal and non starchy vegtables I buy the leaner meats and I use splenda. I also log my food into fitday most days to make sure I get enough calories in. I try to stay between 1200-1600 a day. When you cut the surgary/starchy foods out its not that hard to stay low calorie

And I NEVER skip breakfast it just throws my whole eating out of wack. I never used to eat it but now i make sure i eat every morning to get the day started right. I hope this helps you some because not every plan works for everyone.

#11

cathyxxx , 04-29-2004 11:03 AM

WOW! CONGRATULATIONS!

You must feel great and look great too!

This is AWESOME!

you go girl!

cathy

#12

blugirrl1 , 04-29-2004 03:36 PM

that is absolutely amazing. congratulations. what an inspiration.

#13

smilesarepriceless , 04-29-2004 09:42 PM

excellent. that is something to be proud of you .

KEEP IT UP!

#14

Kristabelle , 05-15-2004 11:34 AM

Julie-

Congrats to you!! That is a fantastic accomplishment, and very motivating. I checked out your progress photos on your web page and you look GREAT!!

Take care,
Kristine
247/247/145
(Just starting out!)

#15

bandit2 , 05-17-2004 10:17 AM

Wow! Good for you - that is absolutely fabuluous! Gives us all something to believe in.