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Wow! Ok....here's the thing......I was FORCED by my roommate to go with her to Weight Watchers. I started a little over a week ago on March 7th. I went to my weigh in on March 14th and was completely expecting them to say that I hadn't lost anything. I worked very diligently all week, but I didn't feel anything. I stepped on the scale.........and she said 10 pounds. I told her that had to be wrong, stepped off and did it again. 10 pounds. I lost 10 pounds in one week! I'm a believer!
While I know I won't lose 10 pounds in a week after this, what a great motivational jump start! Also- these boards are great. The support is amazing. Keep up the good work!!!! -Taunia |
Way to go! :D You should be so proud of yourself! Keep up the good work.
Nicole |
Great job! I had the same reaction when I started. I began Weight Watchers (was dragged into it by coworkers!) on March 2 of this year. Surprisingly, I've been diligent, and it's droppin goff. First week was 6 pounds, last week it was 3 and a half, and hopefully this week it will be at least 2 or 3 pounds. After just two and half weeks, I'm already starting to notice a difference in how my clothes fit. Keep it up!
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I to am a fan of WW. It is easy and it works...having alot of fun, discovering who is under all the layers. Keep up the good work gang!
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I found a cheap (free) way to track my weight
I've been struggling with my weight for years and I finally accepted that the only solution is to keep track of my weight as regularly as possible. Every day after I wake up but before I shower I record my daily weight and enter it into a log. I found a great website for logging weight that keeps track of progress and even tells you how many calories per day you are burning off.
http://www.everydaytrend.com Even if you're not fully in control of your diet, it is a great help to have a clear picture of what's going on. Knowing that continuing at your current rate you will slowly be adding a pound or two every month is an awfully powerful motivator, especially when you consider that skipping out on some butter or switching to diet soda might make all the difference. |
Sounds good I'm, going to check it out! Thanks for the great tip, I'm kinda stuck at the moment.:)
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WOW! You must have just glided home that night on Cloud 9!! Remember that feeling always, nomatter how long the road may seem in the future. I CAN be done.
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Sometimes when I read the weigh watchers post I find myself wishing that I had a real time weightloss group to attend every week. Although this site is great I am a bit jealous of you ladies with flesh and blood pals to talk with. Here on base there is no group like that and no one I know is trying to lose weight, just me.
Feeling a bit green today. |
I don't really get support at my meetings, I get most of my support right here....chat ya soon!
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