4 and half years ago I lost over 60 lbs and have kept it off. I gained weight over the holiday season, but I'm confident I'll take it off. I thought joining a chat group would be a motivating factor. For exercise I walk and do weight training twice a week.

Congrats..losing 60 lbs is a huge success...but keeping most of it off for four years is just truly amazing!!! Pat yourself on the back!! You deserve it. WOOHOO

Jennifer
250/194/165
vday: 189

The two of you are to be complimented! Losing 60 lbs. and keeping it off, and Jennifer, I'm only 4 lbs. from the 190's and am having a heck of a time shedding these last few lbs., it's like the end of an era. I'm going on a holiday to the Caribbean..in Feb. and want to be able to say I'm out of the 200's.....it's like a big mental block with me. I've been over 200 for about 12 yrs. now, and hate it - BUT still stay up in the 200's. Makes no sense to me. A real stumbling block.

I belong to WW, and WI once a wk., but seems to be taking forever, maybe portion control would help. Purchased a real good treadmill thiis past wk., but don't get it til Jan. 30th...then I'm away Feb. 9.

Glad I found this place.

Kermit

214/204/160