*** December Exercise Challenge ***

  • Post your goal and then update your post as you exercise. At the end of the month, I will announce that month's Exercise Queen and Princesses.

    Goal 1000 minutes
    Minutes so far - 610 minutes

    December 1 - 100 min (stationary bike, treadmill)
    2 - 100 min (walking)
    3 -
    4 -
    5 -
    6 - 60 min (stationary bike)
    7 -
    8 -
    9 -
    10 -
    11 -
    12 -
    13 - 35 min(stationary bike)
    14 -
    15 -
    16 - 175 min (biking)
    17 -
    18 -
    19 -
    20 -
    21 -
    22 -
    23 -
    24 -
    25 -
    26 - 80 min (elliptical, stationary bike, weights)
    27 -
    28 -
    29 -
    30 - 60 min (stationary bike)
    31 -
  • Goal 1200 minutes
    Minutes so far - 810 minutes

    December 1 -
    2 - 60 mins running
    3 -
    4 - 45 mins spin, 15 mins running (2 miles?)
    5 - 60 mins weights, 48 mins running (4.5 miles)
    6 - 45 mins spin, 5 mins abs
    7 - 40 mins jogging, 5 mins abs (3 miles)
    8 -
    9 - 77 (approx?) mins running (7 miles)
    10 -
    11 - 45 mins spin
    12 - 60 mins weights, 40 mins jogging
    13 - 45 mins spin
    14 - 40 mins jogging
    15 -
    16 - 80 mins jogging (7.25 miles hills)
    17 -
    18 -
    19 - 40 mins jogging, 5mins walking (4.2 miles jogging)
    20 -
    21 - 40 mins jogging (4 miles)
    22 -
    23 - 110 mins jogging (10 miles!!!!!)
    24 -
    25 -
    26 -
    27 -
    28 -
    29 -
    30 -
    31 -
  • Goal: 800 minutes
    Minutes so far:

    Dec. 1-
    2-
    3-
    4-
    5-
    6-
    7-
    8-
    9-
    10-
    11-
    12-
    13-
    14-
    15-
    16-
    17-
    18-
    19-
    20-
    21-
    22-
    23-
    24-
    25-
    26-
    27-
    28-
    29-
    30-
    31-
  • Goal 900 minutes
    Minutes so far - 0 minutes

    December 1 -
    2 - 40 minutes - walking

    3 - 70 minutes walking
    4 - 40 minutes walking
    5 - 30 minutes walking
    6 - 20 minutes walking
    7 -
    8 -
    9 -

    10 -
    11 - 35 minutes eliptical
    12 -
    13 - 20 minutes eliptical, 15 minutes weights
    14 - 20 minutes eliptical, 15 minutes weights
    15 -
    16 -

    17 -
    18 - 30 minutes cardio, 15 minutes weights/abs
    19 -
    20 - 30 minutes cardio, 15 minutes weights/abs
    21 - 45 minutes cardio, 10 minutes abs
    22 - 40 minutes cardio, 15 minutes weights/abs
    23 -

    24 -
    25 - MERRY CHRISTMAS
    26 -
    27 - 35 minutes cardio, 20 minutes weights & abs
    28 - 20 minutes abs and weights
    29 - 20 minutes cardio
    30 -

    31 -
  • Goal 1000 minutes
    Minutes so far - 405 minutes

    December
    1 - Walk aerobic - 45 min.
    2 - Tonin' - 30 min.
    3 - Tonin' 10 min. Aerobic 30 = 40 min.
    4 - Tonin' - 40 min.
    5 -
    6 - Aerobic 25 min. & Tonin' 25 min. = 50 min.
    7 -
    8 -
    9 -
    10 -
    11 - Aerobic 60 min.
    12 -
    13 -
    14 - Aerobic 60 min.~~
    15 -
    16 -
    17 -
    18 -
    19 -
    20 -
    21 -
    22 -
    23 -
    24 -
    25 -
    26 - walkblaster 30 min.
    27 -
    28 -
    29 -
    30 - Aerobic 50 min.
    31 -
  • I sucked at recording my many minutes in November, so let's try, try again.


    December Goal
    1700 Minutes of Movement

    December 01 - 20 minutes walking
    December 02 - 80 minutes walking; 20 minutes weights
    December 03 -
    December 04 -
    December 05 -

    December 06 -
    December 07 -
    December 08 -
    December 09 -
    December 10 -
    December 11 -
    December 12 -

    December 13 -
    December 14 -
    December 15 -
    December 16 -
    December 17 -
    December 18 -
    December 19 -

    December 20 -
    December 21 -
    December 22 -
    December 23 -
    December 24 -
    December 25 -
    December 26 -

    December 27 -
    December 28 -
    December 29 -
    December 30 -
    December 31-

    Totals:
    Walking- 100 minutes
    Weights- 20 minutes
    Other Aerobic- 0 minutes


    Total Minutes - 120/1700