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*** December Exercise Challenge ***
Post your goal and then update your post as you exercise. At the end of the month, I will announce that month's Exercise Queen and Princesses.
Goal 1000 minutes Minutes so far - 610 minutes December 1 - 100 min (stationary bike, treadmill) 2 - 100 min (walking) 3 - 4 - 5 - 6 - 60 min (stationary bike) 7 - 8 - 9 - 10 - 11 - 12 - 13 - 35 min(stationary bike) 14 - 15 - 16 - 175 min (biking) 17 - 18 - 19 - 20 - 21 - 22 - 23 - 24 - 25 - 26 - 80 min (elliptical, stationary bike, weights) 27 - 28 - 29 - 30 - 60 min (stationary bike) 31 - |
Goal 1200 minutes
Minutes so far - 810 minutes December 1 - 2 - 60 mins running 3 - 4 - 45 mins spin, 15 mins running (2 miles?) 5 - 60 mins weights, 48 mins running (4.5 miles) 6 - 45 mins spin, 5 mins abs 7 - 40 mins jogging, 5 mins abs (3 miles) 8 - 9 - 77 (approx?) mins running (7 miles) 10 - 11 - 45 mins spin 12 - 60 mins weights, 40 mins jogging 13 - 45 mins spin 14 - 40 mins jogging 15 - 16 - 80 mins jogging (7.25 miles hills) 17 - 18 - 19 - 40 mins jogging, 5mins walking (4.2 miles jogging) 20 - 21 - 40 mins jogging (4 miles) 22 - 23 - 110 mins jogging (10 miles!!!!!) 24 - 25 - 26 - 27 - 28 - 29 - 30 - 31 - |
Goal: 800 minutes
Minutes so far: Dec. 1- 2- 3- 4- 5- 6- 7- 8- 9- 10- 11- 12- 13- 14- 15- 16- 17- 18- 19- 20- 21- 22- 23- 24- 25- 26- 27- 28- 29- 30- 31- |
Goal 900 minutes
Minutes so far - 0 minutes December 1 - 2 - 40 minutes - walking 3 - 70 minutes walking 4 - 40 minutes walking 5 - 30 minutes walking 6 - 20 minutes walking 7 - 8 - 9 - 10 - 11 - 35 minutes eliptical 12 - 13 - 20 minutes eliptical, 15 minutes weights 14 - 20 minutes eliptical, 15 minutes weights 15 - 16 - 17 - 18 - 30 minutes cardio, 15 minutes weights/abs 19 - 20 - 30 minutes cardio, 15 minutes weights/abs 21 - 45 minutes cardio, 10 minutes abs 22 - 40 minutes cardio, 15 minutes weights/abs 23 - 24 - 25 - MERRY CHRISTMAS 26 - 27 - 35 minutes cardio, 20 minutes weights & abs 28 - 20 minutes abs and weights 29 - 20 minutes cardio 30 - 31 - |
Goal 1000 minutes
Minutes so far - 405 minutes December 1 - Walk aerobic - 45 min. 2 - Tonin' - 30 min. 3 - Tonin' 10 min. Aerobic 30 = 40 min. 4 - Tonin' - 40 min. 5 - 6 - Aerobic 25 min. & Tonin' 25 min. = 50 min. 7 - 8 - 9 - 10 - 11 - Aerobic 60 min. 12 - 13 - 14 - Aerobic 60 min.~~ 15 - 16 - 17 - 18 - 19 - 20 - 21 - 22 - 23 - 24 - 25 - 26 - walkblaster 30 min. 27 - 28 - 29 - 30 - Aerobic 50 min. 31 - |
I sucked at recording my many minutes in November, so let's try, try again. :tree:December Goal:tree:1700 Minutes of Movement December 01 - 20 minutes walking December 02 - 80 minutes walking; 20 minutes weights December 03 - December 04 - December 05 - December 06 - December 07 - December 08 - December 09 - December 10 - December 11 - December 12 - December 13 - December 14 - December 15 - December 16 - December 17 - December 18 - December 19 - December 20 - December 21 - December 22 - December 23 - December 24 - December 25 - December 26 - December 27 - December 28 - December 29 - December 30 - December 31- Totals: :woops: Walking- 100 minutes :running: :strong: Weights- 20 minutes :lifter: :swim: Other Aerobic- 0 minutes :exercise: :woohoo: Total Minutes - 120/1700 :woohoo: |
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