Goal 1200 minutes
Minutes so far - 1460 minutes
October 1 - Day of rest!!
2 - 60 minutes treadmill
3 - 30 minutes treadmill, 30 minute weight circuit
4 - 30 minute aerobics DVD
5 - Rest for my back
6 - 50 minute aerobics DVD, 45 minutes walking around track
7 - 60 minutes treadmill, 30 minute weight circuit
8 - 50 minute aerobics DVD
9 - 50 minutes WATP
10 - 30 minutes pilates, 60 minutes WATP
11 - 50 minute pilates accelerated fat burning dvd
12 - 20 minutes pilates, 45 minutes treadmill
13 - 50 minute pilates AFB DVD
14 - 30 minutes pilates
15 - Rest
16 - 60 minutes treadmill
17 - 50 min pilates AFB DVD, 30 min weight set (am), 20 min treadmill (pm)
18 - Rest
19 - 20 minute treadmill
20 - 30 minute treadmill
21 - 40 minutes walking/jogging outside, 30 minutes pilates
22 - 50 min pilates AFB DVD
23 - 50 min pilates AFB DVD, 20 minute weights
24 - Rest, sick!
25 - 35 minute walk
26 - 50 minute AFB DVD, 30 minute pilates
27 - 60 minute treadmill, 40 minute weights
28 - 35 minute jog to post office
29 - 30 minute Tae Bo video
30 - 60 minute treadmill
October 31 - Rest :Beach:
I HIT MY GOAL FIVE DAYS EARLY!!