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South Beach Diet Fat Chicks on the Beach!

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Old 09-20-2006, 09:21 AM   #1  
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Default I'm New!
2.5 years ago I lost 20 lbs on a "modified" version of the Beach but have since gained 15 lbs of it back. Right now I want to get healthier and, of course, lost that weight! I realize now that I can't go back to my "normal" eating habits or I'm going to end up right back where I started. *sigh* I'm frustrated and overwhelmed but am determined to get back on track, could just use some support.

Thanks in advance!
Last edited by strega*luna; 09-20-2006 at 09:41 AM.
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Old 09-20-2006, 09:29 AM   #2  
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back to The Beach, Moon Witch. Yes, you have to look at this weightloss journey as a lifestyle change.

There's lots of information and support here. Join us on the daily thread and please be sure to check out the stickies in the FAQ section.
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Old 09-20-2006, 09:47 AM   #3  
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Welcome to the Beach! We'll be glad to help.
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Old 09-20-2006, 09:57 AM   #4  
ONEderland here I come!
 
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welcome, don't i know you from somewhere?
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Old 09-20-2006, 10:05 AM   #5  
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Thanks so much for the support!

ladybugnessa, yep, you know me from the South Beach Diet Support Website. I need all of the help I can get right now.
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Old 09-20-2006, 10:12 AM   #6  
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Welcom to the Beach!!!! This is a wonderful site to visit and everyone is always helpful!!!
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