exercise and whining
for the last 7 years (until 2006) I worked out at a gym regularly. Not as much as some of the people here, but regularly and
loved it. I
haven't gone since Winter because
1) I lay sick and moaning on the mat for over an hour and no one came
over to ask if I was OK or needed anything etc.
2) a young person aged 39, had a heart arrythmia
and DIED while working out there. It probably was the kind of thing
that was so fast it could have happened anywhere, even if someone had
started CPR immediately, but still...
In 2004 and in 2005 I walked
the 3Day - 60 mile 3 day walk to raise funds to fight breast cancer. I was supposed to walk this year, (60 in '06! 3Day for the 3rd time!) but had to drop out in April for medical reasons
: So I not only stopped training for the 3Day, I stopped even walking at all for no reason other than my own negative thinking.
So it's about time I started things up again!