3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - 4 lbs lost!! (https://www.3fatchicks.com/forum/south-beach-diet/90562-4-lbs-lost.html)

inspired75

08-01-2006 12:57 PM

4 lbs lost!!

I weight myself this morning so that i'd have my number for the community August Challenge and I lost 4 lbs since July 29 when I started Phase 1! Now I realized this is water weight, but it's nice to see a lower number. I just needed to share. :D

beachgal

08-02-2006 12:27 PM

:bravo:, inspired!!! That's great work...especially the wait to weigh in. :D Keep it up, girl! :strong: :cp: :cheer:

SarahinBalance

08-02-2006 02:02 PM

That IS awesome! Who cares what kind of weight it is, it's come off!

inspired75

08-02-2006 09:16 PM

Thanks girls! I have been following this plan right to the letter, so I know it's going to pay off.

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