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South Beach Diet Fat Chicks on the Beach!

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Old 07-27-2006, 08:19 PM   #1
Shrinking Mom
my3bibs's Avatar
Join Date: Oct 2005
Location: Georgia
Posts: 58

S/C/G: Goal Weight:127

Height: 5"

Red face Uh oh

My husband's birthday was today.....
let me just say I caved

I hope I didn't do too much trouble........

First Goal: January 1, 2008

Finish Line
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Old 07-27-2006, 08:25 PM   #2
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Join Date: Dec 2005
Posts: 1,140

S/C/G: xmas start wt: 156


That's a good time to cave. Don't worry. Start again tmw.
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Old 07-28-2006, 04:27 PM   #3
I can do this!
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Join Date: Apr 2004
Location: Upstate NY
Posts: 7,139

Height: 5'11"


Hi, My3!

The best thing to do is jump right back in. If you feel cravings (or think you will), do P1 until they go away. Try to think about why you "caved"...did you not plan for the event? What could you do next time to avoid this? When there's a special event like that, I try to find a restaurant that we can go to that is on his list of places he really likes where I can also eat. If I make him a decadent cake/dessert, I make something equally decadent (but SBD-safe) for me. It helps if we celebrate on the night that I have my weekly chocolate.

Hope that you don't have any cravings to deal with and that they pass quickly if you do.
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