New Here!!
 

Hey! I am new, just starting SB today. I have done it before with success, but then got off completely and of course gained back everything plus! I just went to the dr. and got a bad report, high blood pressure, pre-diabetic, high cholesterol, so I decided it was time to make some good choices. I appreciate your support!! Thanks!!!

Terfaye: We've had a lot of success stories here with folks getting their sugar under control, and lowering their LDLs . So get ready to clear yer cabinets and restock with healthy foods! Heres a link to the "all you need to know to get started" guide...
http://www.3fatchicks.com/forum/showthread.php?t=58183

Welcome Terfaye!!

Welcome!

Welcome! :welcome:

:welcome3: Terfaye!

You'll find, I think, that a little time spent thinking about how things went wrong last time will bear a lot of fruit in the end! Think about what you could do to keep that problem from stopping you this time and then do it! :D

Glad to have you with us! I think that the support of places like 3FC is essential to success.

:wel3fc: Hope you enjoy it here.

Here's some :dust: to get you through the first few days. Then it will be a breeze :goodvibes

:welcome3: Terfaye!

:welcome2: Terfaye!

I hope you like it here.

Great name, very interesting. I hope you love it here as much as I do, we are glad to have you.