South Beach Diet Fat Chicks on the Beach!

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Old 04-29-2006, 07:36 PM   #1  
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Default *** May Exercise Challenge ***

Post your goal and then update your post as you exercise. At the end of the month, I will announce that month's Exercise Queen and Princesses.

Goal 1000 minutes
Minutes so far - 895 minutes

May 1 - 75 min (stationary bike, weights)
2 - 35 min (walking)
3 - 60 min (stationary bike)
4 - 60 min (weights, treadmill, walking in the neighborhood)
5 - 65 min (stationary bike, weights)
6 -
7 - 125 min (walking)
8 -
9 -
10 -
11 -
12 -
13 - 120 min (Scout show exercise)
14 - 80 min (animal shelter and bicycling)
15 - 70 min (stationary bike and treadmill)
16 -
17 -
18 - 45 min (bicycling)
19 -
20 - 70 min (bicycling)
21 -
22 -
23 - 30 min (gardening)
24 - 60 min (walking)
25 -
26 -
27 -
28 -
29 -
30 -
May 31 -

Last edited by Barb0522; 05-24-2006 at 02:34 PM.
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Old 04-29-2006, 07:39 PM   #2  
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Goal 240 minutes
Minutes so far - 80 minutes

May 1 - 15m
2 - 15m
3 - 35m
4 - 0
5 - 15m
6 - 0
7 - 0
8 -
9 -
10 -
11 -
12 -
13 -
14 -
15 -
16 -
17 -
18 -
19 -
20 -
21 -
22 -
23 -
24 -
25 -
26 -
27 -
28 -
29 -
30 -
May 31 -

Last edited by MsCrockett; 05-08-2006 at 01:05 PM.
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Old 04-29-2006, 07:49 PM   #3  
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Nothing fancy this month, and definitely serious.

Goal: 1500 minutes
So far: 165 minutes

May 1 - 60 minutes (running, weights, abs)
2 - 45 minutes (sand volleyball)
3 - 60 minutes (running, weights, abs)
4 -
5 -
6 -
7 -
8 -
9 -
10 -
11 -
12 -
13 -
14 -
15 -
16 -
17 -
18 -
19 -
20 -
21 -
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23 -
24 -
25 -
26 -
27 -
28 -
29 -
30 -
May 31 -

Last edited by weezle; 05-04-2006 at 10:41 AM.
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Old 04-29-2006, 08:17 PM   #4  
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Goal 1000 (an hour 5x a week)
Minutes so far - 0 minutes

May 1 -
2 -
3 -
4 -
5 -
6 -
7 -
8 -
9 -
10 -
11 -
12 -
13 -
14 -
15 -
16 -
17 -
18 -
19 -
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21 -
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23 -
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29 -
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May 31 -
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Old 04-29-2006, 08:30 PM   #5  
just a few more...
 
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well 1600 was too hard for me in April(and I didn't even make it). I felt like to be successful I could never take a day off so I'll go back to 1500

Goal: 1500 minutes
So far:1855
left:-355

May 1 - 30 min treadmill 60 min swim
2 - off
3 - 45 min arc trainer 10 min abs 5 min treadmill
4 - 10 min treadmill 60 min STRONG class-speed wt lifting
5 - 10 min elliptical 60 min w/trainer-running and resistance
6 - off
7 - Xtreme Xertion 95 min
8 - 50 min running on treadmill
9 - 15 min treadmill 60 min pilates
10 -27 min arc trainer 23 min elliptical 10 min abs
11 - 20 min arc trainer 60 min strength training w/PT
12 - 10 min elliptical 65 min bootcamp
13 - off-Tyler's birthday
14 - 0ff-mother's day
15 - 10 min elliptical 65 min strength training w/PT
16 - 20 min elliptical 65 min strength training w/PT
17 - 20 min elliptical 60 min circuit training
18 -60 min cardiobox 60 min muscle conditioning class
19 - 75 min BOOTCAMP
20 - off
21 - Xtreme Xertion 100 min
22 - Extreme STRIVE 70 min
23 - 40 min treadmill 10 min abs
24 -60 min circuit training
25 - off
26 - 70 min BOOTCAMP
27 - 30 treadmill 15 abs
28 -Xtreme Xertion 100 min
29 -Extreme STRIVE 70 min
30 -60 min STRONG class
May 31 -60 min circuit training 10 min treadmill

Last edited by batmomm2000; 05-31-2006 at 01:57 PM.
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Old 04-29-2006, 10:10 PM   #6  
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Goal: 700 minutes
Minutes so far: 556

May 1-curves 30 min
2-
3-walking 30 min
4-
5-curves 30 min
6-curves 30 min, gardening 80 min
7-
8-curves 30 min
9-curves 30 min
10-curves 30 min
11-
12-
13-walking 31 min, shooting baskets 25 min
14-
15-curves 30 min
16-
17-curves 30 min
18-
19-curves 30 min
20-curves 30 min
21-
22-
23-
24-
25-
26-
27-curves 30 min
28-
29-walking 30 min
30-
31-curves 30 min

Last edited by Lindy87; 05-31-2006 at 04:58 PM.
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Old 04-30-2006, 07:29 AM   #7  
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BEACH BUMS MAY'S EXERCISING LOG

MAY's GOAL=1000 M

AS OF MAY=31st=

HOW MANY== 520 M==

May 1-power walked[45]==========45 M
2- step w)weights[30]=======30 M
3- Rock Aerobics[20]================20 M
4-bike[40]======================40 M
5-no exercise=======================0 M
6-walk[30]====================30 M
7-*RESTING ON SUNDAY
8-no exercise========================0 M
9-==[30]========================30 M
10-no exercise=======================0 M
11-no exercise=======================0 M
12-no exercise=======================0 M
13-no exercise=======================0 M
14-*RESTING ON SUNDAY
15-walk[30]====================30 M
16-no exercise=====================0 M
17-walk[20]====================20 M
18-power walked [30]=============30 M
19-no exercise=====================0 M
20-walk[30]===================30 M
21-*RESTING ON SUNDAY
22-no exercise=====================0 M
23-powerwalk[45]==============45 M
24-walk[30]===================30 M
25-walk[25]===================25 M
26- biking[30]===================30 M
27-step[30]===================30 M
28-*RESTING ON SUNDAY
29-walked [60]=================60 M
30- 2-lb weights[20]===============20 M
May 31-walk[20]================20 M

Last edited by beach bum; 06-01-2006 at 10:02 AM.
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Old 04-30-2006, 09:07 AM   #8  
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Look at all us chicks going for 1500. WOW! It is going to be hard to be the exercise queen with all these committed chicks here! Let the competition begin!

Total to date: 360

May 1- PTr - 75 min
2- 0
3- PTr - 105 minutes
4- 0
5- PTr - 75 minutes
6-
7-*RESTING ON SUNDAY
8- PTr - 105 minutes
9-
10- PTr
11-
12- PTr
13-
14-*RESTING ON SUNDAY
15- PTr
16-
17- PTr
18-
19- PTr
20-
21-*RESTING ON SUNDAY
22- PTr
23-
24- PTr
25-
26- PTr
27-
28-*RESTING ON SUNDAY
29- PTr
30-
May 31- PTr

Last edited by anchor weight; 05-08-2006 at 10:06 PM.
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Old 05-01-2006, 08:26 AM   #9  
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I have no intention of being the exercise queen, but I am going to go for 500 minutes as a starter.

That seems mega lame compared to everyone else, but it would be a major start up for me!!
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Old 05-01-2006, 09:02 AM   #10  
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I know I can't hit 1500, so I'll stick with 1200.

Goal 1200 minutes
Minutes so far - 1287 minutes

May 1 - 35 min elliptical
2 -
3 - 90 min (treadmill, strength, Stairmaster, elliptical)
4 - 45 min (treadmill, elliptical); 30 min outdoor walking, 2 mph
5 - 10 min strength
6 - Resting
7 - 70 min outdoor walking, 10 min strength
8 - 23 min walk to\from train; 36 min (elliptical, Stairmaster, strength)
9 - 85 min yoga/Pilates
10 - 85 min (tread, upper body strength class, elliptical)
11 - 36 min (elliptical)
12 - 33 min (tread, strength, bike)
13 - resting
14 - resting again for no real reason
15 - 34 min (elliptical)
16 - 20 min strength/stretch
17 - 60 min (tread, upper body class, elliptical)
18 - 23 min walk to/from train; 60 min (tread, Stairmaster, bike)
19 - 47 min (tread, strength, elliptical)
20 - 20 min jog/walk treadmill
21 - Resting
22 - 35 min elliptical
23 - No exercise, too busy with work
24 - 60 min outdoor walking; 67 min (tread, strength class, Stairmaster
25 - 35 min (tread, elliptical, walking)
26 - 23 min walk to/from train; 40 min (tread, strength, elliptical)
27 -
28 -
29 - 60 min walk/run at track
30 - 60 min Denise Austin strength/cardio workout
May 31 - 55 min (tread, elliptical)

Last edited by SunLit; 05-31-2006 at 01:52 PM.
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Old 05-01-2006, 10:03 AM   #11  
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This is the month I'm going to make this goal!!!

Goal: 700 minutes
Minutes so far: 225

1-
2-
3-
4-
5-
6-
7-
8- 30 mins. (walking)
9- 45 mins. (walking)
10-
11-
12- 60 mins. (walking)
13- 60 mins. (walking)
14-
15-
16-
17- 30 mins. (walking)
18-
19-
20-
21-
22-
23-
24-
25-
26-
27-
28-
29-
30-
31-

Last edited by annarenee; 05-17-2006 at 01:50 PM.
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Old 05-01-2006, 10:18 AM   #12  
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I'm going to up the ante a little bit this month since I made last month's goal (even though I didn't expect to). My goal will be 1300 minutes of exercise.



930 MINUTES DONE, 370 TO GO!!!

May 01 ~ 0050 total ~ 30 WATP, 20 Total Resculpt DVD
May 02 ~ 0050 total ~ no exercise today, although I did do something like 10 hours of dissertation writing LOL
May 03 ~ 0105 total ~ 55 WATP
May 04 ~ 0160 total ~ 55 WATP
May 05 ~ 0160 total ~ nothing other than working
May 06 ~ 0255 total ~ 55 WATP, 40 Total Resculpt DVD
May 07 ~ 0295 total ~ 40 Crunch dance workout
May 08 ~ 0340 total ~ 45 WATP
May 09 ~ 0430 total ~ 90 WATP
May 10 ~ 0430 total ~ rest
May 11 ~ 0495 total ~ 45 WATP, 20 Total Resculpt
May 12 ~ 0550 total ~ 55 WATP
May 13 ~ 0550 total ~ rest
May 14 ~ 0605 total ~ 55 WATP
May 15 ~ 0650 total ~ 45 WATP ~ Halfway there!
May 16 ~ 0695 total ~ 45 WATP
May 17 ~ 0715 total ~ 20 WATP
May 18 ~ 0770 total ~ 55 WATP
May 19 ~ 0785 total ~ 15 WATP
May 20 ~ 0785 total ~ resting
May 21 ~ 0845 total ~ 60 minutes walking
May 22 ~ 0900 total ~ 55 WATP
May 23 ~ 0930 total ~ 10 stretch, 20 WATP

Last edited by crk05; 05-24-2006 at 02:37 PM.
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Old 05-01-2006, 10:42 AM   #13  
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I'm going to join in as well. I'm going to aim high at 750min for this month.

May 1- 20
2- 60, 30
3-
4-
5-
6-
7-*RESTING ON SUNDAY
8-
9-
10-
11-
12-
13-
14-*RESTING ON SUNDAY
15-
16-
17-
18-
19-
20-
21-*RESTING ON SUNDAY
22-
23-
24-
25-
26-
27-
28-*RESTING ON SUNDAY
29-
30-
May 31-

Last edited by Thin@Heart; 05-03-2006 at 09:03 AM.
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Old 05-01-2006, 01:31 PM   #14  
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I didn't make 1300, so I'll try for 1200 this month.
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Old 05-01-2006, 02:02 PM   #15  
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i'm just starting out so i'm going for 720 minutes. It should be a huge improvement over my current 0 minutes!

8.5 down 3.5 to go!

Last edited by lottie63; 05-16-2006 at 09:15 AM.
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