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-   South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)
-   -   *** May Exercise Challenge *** (https://www.3fatchicks.com/forum/south-beach-diet/82980-%2A%2A%2A-may-exercise-challenge-%2A%2A%2A.html)

Barb0522 04-29-2006 07:36 PM

*** May Exercise Challenge ***
 
Post your goal and then update your post as you exercise. At the end of the month, I will announce that month's Exercise Queen and Princesses.

Goal 1000 minutes
Minutes so far - 895 minutes

May 1 - 75 min (stationary bike, weights)
2 - 35 min (walking)
3 - 60 min (stationary bike)
4 - 60 min (weights, treadmill, walking in the neighborhood)
5 - 65 min (stationary bike, weights)
6 -
7 - 125 min (walking)
8 -
9 -
10 -
11 -
12 -
13 - 120 min (Scout show exercise)
14 - 80 min (animal shelter and bicycling)
15 - 70 min (stationary bike and treadmill)
16 -
17 -
18 - 45 min (bicycling)
19 -
20 - 70 min (bicycling)
21 -
22 -
23 - 30 min (gardening)
24 - 60 min (walking)
25 -
26 -
27 -
28 -
29 -
30 -
May 31 -

MsCrockett 04-29-2006 07:39 PM

Goal 240 minutes
Minutes so far - 80 minutes

May 1 - 15m
2 - 15m
3 - 35m
4 - 0
5 - 15m
6 - 0
7 - 0
8 -
9 -
10 -
11 -
12 -
13 -
14 -
15 -
16 -
17 -
18 -
19 -
20 -
21 -
22 -
23 -
24 -
25 -
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27 -
28 -
29 -
30 -
May 31 -

weezle 04-29-2006 07:49 PM

Nothing fancy this month, and definitely serious.

Goal: 1500 minutes
So far: 165 minutes

May 1 - 60 minutes (running, weights, abs)
2 - 45 minutes (sand volleyball)
3 - 60 minutes (running, weights, abs)
4 -
5 -
6 -
7 -
8 -
9 -
10 -
11 -
12 -
13 -
14 -
15 -
16 -
17 -
18 -
19 -
20 -
21 -
22 -
23 -
24 -
25 -
26 -
27 -
28 -
29 -
30 -
May 31 -

mommyof1 04-29-2006 08:17 PM

Goal 1000 (an hour 5x a week)
Minutes so far - 0 minutes

May 1 -
2 -
3 -
4 -
5 -
6 -
7 -
8 -
9 -
10 -
11 -
12 -
13 -
14 -
15 -
16 -
17 -
18 -
19 -
20 -
21 -
22 -
23 -
24 -
25 -
26 -
27 -
28 -
29 -
30 -
May 31 -
__________________

batmomm2000 04-29-2006 08:30 PM

well 1600 was too hard for me in April(and I didn't even make it). I felt like to be successful I could never take a day off so I'll go back to 1500

Goal: 1500 minutes
So far:1855
left:-355

May 1 - 30 min treadmill 60 min swim
2 - off
3 - 45 min arc trainer 10 min abs 5 min treadmill
4 - 10 min treadmill 60 min STRONG class-speed wt lifting
5 - 10 min elliptical 60 min w/trainer-running and resistance
6 - off
7 - Xtreme Xertion 95 min
8 - 50 min running on treadmill
9 - 15 min treadmill 60 min pilates
10 -27 min arc trainer 23 min elliptical 10 min abs
11 - 20 min arc trainer 60 min strength training w/PT
12 - 10 min elliptical 65 min bootcamp
13 - off-Tyler's birthday
14 - 0ff-mother's day
15 - 10 min elliptical 65 min strength training w/PT
16 - 20 min elliptical 65 min strength training w/PT
17 - 20 min elliptical 60 min circuit training
18 -60 min cardiobox 60 min muscle conditioning class
19 - 75 min BOOTCAMP
20 - off
21 - Xtreme Xertion 100 min
22 - Extreme STRIVE 70 min
23 - 40 min treadmill 10 min abs
24 -60 min circuit training
25 - off
26 - 70 min BOOTCAMP
27 - 30 treadmill 15 abs
28 -Xtreme Xertion 100 min
29 -Extreme STRIVE 70 min
30 -60 min STRONG class
May 31 -60 min circuit training 10 min treadmill

Lindy87 04-29-2006 10:10 PM

Goal: 700 minutes
Minutes so far: 556

May 1-curves 30 min
2-
3-walking 30 min
4-
5-curves 30 min
6-curves 30 min, gardening 80 min
7-
8-curves 30 min
9-curves 30 min
10-curves 30 min
11-
12-
13-walking 31 min, shooting baskets 25 min
14-
15-curves 30 min
16-
17-curves 30 min
18-
19-curves 30 min
20-curves 30 min
21-
22-
23-
24-
25-
26-
27-curves 30 min
28-
29-walking 30 min
30-
31-curves 30 min

beach bum 04-30-2006 07:29 AM

:beach: BEACH BUMS MAY'S EXERCISING LOG :beach:

MAY's GOAL=1000 M

AS OF MAY=31st=

HOW MANY== 520 M==

May 1-:running:power walked[45]==========45 M
2-:dancer: step w):lifter:weights[30]=======30 M
3-:jig: Rock Aerobics[20]================20 M
4-:ebike:bike[40]======================40 M
5-:(no exercise:(=======================0 M
6-:kickcan:walk[30]====================30 M
7-*RESTING ON SUNDAY
8-:(no exercise:(========================0 M
9-:ebike:==[30]========================30 M
10-:(no exercise:(=======================0 M
11-:(no exercise:(=======================0 M
12-:(no exercise:(=======================0 M
13-:(no exercise:(=======================0 M
14-*RESTING ON SUNDAY
15-:kickcan:walk[30]====================30 M
16-:(no exercise:(=====================0 M
17-:kickcan:walk[20]====================20 M
18-:running:power walked [30]=============30 M
19-:(no exercise:(=====================0 M
20-:kickcan:walk[30]===================30 M
21-*RESTING ON SUNDAY
22-:(no exercise:(=====================0 M
23-:running:powerwalk[45]==============45 M
24-:kickcan:walk[30]===================30 M
25-:kickcan:walk[25]===================25 M
26-:ebike: biking[30]===================30 M
27-:dancer:step[30]===================30 M
28-*RESTING ON SUNDAY
29-:running:walked [60]=================60 M
30-:lifter: 2-lb weights[20]===============20 M
May 31-:kickcan:walk[20]================20 M

anchor weight 04-30-2006 09:07 AM

Look at all us chicks going for 1500. WOW! It is going to be hard to be the exercise queen with all these committed chicks here! Let the competition begin! :D

Total to date: 360

May 1- PTr - 75 min
2- 0
3- PTr - 105 minutes
4- 0
5- PTr - 75 minutes
6-
7-*RESTING ON SUNDAY
8- PTr - 105 minutes
9-
10- PTr
11-
12- PTr
13-
14-*RESTING ON SUNDAY
15- PTr
16-
17- PTr
18-
19- PTr
20-
21-*RESTING ON SUNDAY
22- PTr
23-
24- PTr
25-
26- PTr
27-
28-*RESTING ON SUNDAY
29- PTr
30-
May 31- PTr

JessieW 05-01-2006 08:26 AM

I have no intention of being the exercise queen, but I am going to go for 500 minutes as a starter.

That seems mega lame compared to everyone else, but it would be a major start up for me!!

SunLit 05-01-2006 09:02 AM

I know I can't hit 1500, so I'll stick with 1200.

Goal 1200 minutes
Minutes so far - 1287 minutes

May 1 - 35 min elliptical
2 -
3 - 90 min (treadmill, strength, Stairmaster, elliptical)
4 - 45 min (treadmill, elliptical); 30 min outdoor walking, 2 mph
5 - 10 min strength
6 - Resting :)
7 - 70 min outdoor walking, 10 min strength
8 - 23 min walk to\from train; 36 min (elliptical, Stairmaster, strength)
9 - 85 min yoga/Pilates
10 - 85 min (tread, upper body strength class, elliptical)
11 - 36 min (elliptical)
12 - 33 min (tread, strength, bike)
13 - :) resting
14 - :) resting again for no real reason ;)
15 - 34 min (elliptical)
16 - 20 min strength/stretch
17 - 60 min (tread, upper body class, elliptical)
18 - 23 min walk to/from train; 60 min (tread, Stairmaster, bike)
19 - 47 min (tread, strength, elliptical)
20 - 20 min jog/walk treadmill
21 - Resting :)
22 - 35 min elliptical
23 - No exercise, too busy with work
24 - 60 min outdoor walking; 67 min (tread, strength class, Stairmaster
25 - 35 min (tread, elliptical, walking)
26 - 23 min walk to/from train; 40 min (tread, strength, elliptical)
27 -
28 -
29 - 60 min walk/run at track
30 - 60 min Denise Austin strength/cardio workout
May 31 - 55 min (tread, elliptical)

annarenee 05-01-2006 10:03 AM

This is the month I'm going to make this goal!!! :D

Goal: 700 minutes
Minutes so far: 225

1-
2-
3-
4-
5-
6-
7-
8- 30 mins. (walking)
9- 45 mins. (walking)
10-
11-
12- 60 mins. (walking)
13- 60 mins. (walking)
14-
15-
16-
17- 30 mins. (walking)
18-
19-
20-
21-
22-
23-
24-
25-
26-
27-
28-
29-
30-
31-

crk05 05-01-2006 10:18 AM

I'm going to up the ante a little bit this month since I made last month's goal (even though I didn't expect to). My goal will be 1300 minutes of exercise.

:dancer: :woops: :tantrum: :lifter: :drill: :yoga: :coach: :running: :cheer:

930 MINUTES DONE, 370 TO GO!!!

May 01 ~ 0050 total ~ 30 WATP, 20 Total Resculpt DVD
May 02 ~ 0050 total ~ no exercise today, although I did do something like 10 hours of dissertation writing LOL
May 03 ~ 0105 total ~ 55 WATP
May 04 ~ 0160 total ~ 55 WATP
May 05 ~ 0160 total ~ nothing other than working
May 06 ~ 0255 total ~ 55 WATP, 40 Total Resculpt DVD
May 07 ~ 0295 total ~ 40 Crunch dance workout
May 08 ~ 0340 total ~ 45 WATP
May 09 ~ 0430 total ~ 90 WATP
May 10 ~ 0430 total ~ rest
May 11 ~ 0495 total ~ 45 WATP, 20 Total Resculpt
May 12 ~ 0550 total ~ 55 WATP
May 13 ~ 0550 total ~ rest
May 14 ~ 0605 total ~ 55 WATP
May 15 ~ 0650 total ~ 45 WATP ~ Halfway there!
May 16 ~ 0695 total ~ 45 WATP
May 17 ~ 0715 total ~ 20 WATP
May 18 ~ 0770 total ~ 55 WATP
May 19 ~ 0785 total ~ 15 WATP
May 20 ~ 0785 total ~ resting
May 21 ~ 0845 total ~ 60 minutes walking
May 22 ~ 0900 total ~ 55 WATP
May 23 ~ 0930 total ~ 10 stretch, 20 WATP

Thin@Heart 05-01-2006 10:42 AM

I'm going to join in as well. I'm going to aim high at 750min for this month.

May 1- 20
2- 60, 30
3-
4-
5-
6-
7-*RESTING ON SUNDAY
8-
9-
10-
11-
12-
13-
14-*RESTING ON SUNDAY
15-
16-
17-
18-
19-
20-
21-*RESTING ON SUNDAY
22-
23-
24-
25-
26-
27-
28-*RESTING ON SUNDAY
29-
30-
May 31-

want2babeachbabe 05-01-2006 01:31 PM

I didn't make 1300, so I'll try for 1200 this month.

lottie63 05-01-2006 02:02 PM

i'm just starting out so i'm going for 720 minutes. It should be a huge improvement over my current 0 minutes!

8.5 down 3.5 to go!


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