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*** May Exercise Challenge ***
Post your goal and then update your post as you exercise. At the end of the month, I will announce that month's Exercise Queen and Princesses.
Goal 1000 minutes Minutes so far - 895 minutes May 1 - 75 min (stationary bike, weights) 2 - 35 min (walking) 3 - 60 min (stationary bike) 4 - 60 min (weights, treadmill, walking in the neighborhood) 5 - 65 min (stationary bike, weights) 6 - 7 - 125 min (walking) 8 - 9 - 10 - 11 - 12 - 13 - 120 min (Scout show exercise) 14 - 80 min (animal shelter and bicycling) 15 - 70 min (stationary bike and treadmill) 16 - 17 - 18 - 45 min (bicycling) 19 - 20 - 70 min (bicycling) 21 - 22 - 23 - 30 min (gardening) 24 - 60 min (walking) 25 - 26 - 27 - 28 - 29 - 30 - May 31 - |
Goal 240 minutes
Minutes so far - 80 minutes May 1 - 15m 2 - 15m 3 - 35m 4 - 0 5 - 15m 6 - 0 7 - 0 8 - 9 - 10 - 11 - 12 - 13 - 14 - 15 - 16 - 17 - 18 - 19 - 20 - 21 - 22 - 23 - 24 - 25 - 26 - 27 - 28 - 29 - 30 - May 31 - |
Nothing fancy this month, and definitely serious.
Goal: 1500 minutes So far: 165 minutes May 1 - 60 minutes (running, weights, abs) 2 - 45 minutes (sand volleyball) 3 - 60 minutes (running, weights, abs) 4 - 5 - 6 - 7 - 8 - 9 - 10 - 11 - 12 - 13 - 14 - 15 - 16 - 17 - 18 - 19 - 20 - 21 - 22 - 23 - 24 - 25 - 26 - 27 - 28 - 29 - 30 - May 31 - |
Goal 1000 (an hour 5x a week)
Minutes so far - 0 minutes May 1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10 - 11 - 12 - 13 - 14 - 15 - 16 - 17 - 18 - 19 - 20 - 21 - 22 - 23 - 24 - 25 - 26 - 27 - 28 - 29 - 30 - May 31 - __________________ |
well 1600 was too hard for me in April(and I didn't even make it). I felt like to be successful I could never take a day off so I'll go back to 1500
Goal: 1500 minutes So far:1855 left:-355 May 1 - 30 min treadmill 60 min swim 2 - off 3 - 45 min arc trainer 10 min abs 5 min treadmill 4 - 10 min treadmill 60 min STRONG class-speed wt lifting 5 - 10 min elliptical 60 min w/trainer-running and resistance 6 - off 7 - Xtreme Xertion 95 min 8 - 50 min running on treadmill 9 - 15 min treadmill 60 min pilates 10 -27 min arc trainer 23 min elliptical 10 min abs 11 - 20 min arc trainer 60 min strength training w/PT 12 - 10 min elliptical 65 min bootcamp 13 - off-Tyler's birthday 14 - 0ff-mother's day 15 - 10 min elliptical 65 min strength training w/PT 16 - 20 min elliptical 65 min strength training w/PT 17 - 20 min elliptical 60 min circuit training 18 -60 min cardiobox 60 min muscle conditioning class 19 - 75 min BOOTCAMP 20 - off 21 - Xtreme Xertion 100 min 22 - Extreme STRIVE 70 min 23 - 40 min treadmill 10 min abs 24 -60 min circuit training 25 - off 26 - 70 min BOOTCAMP 27 - 30 treadmill 15 abs 28 -Xtreme Xertion 100 min 29 -Extreme STRIVE 70 min 30 -60 min STRONG class May 31 -60 min circuit training 10 min treadmill |
Goal: 700 minutes
Minutes so far: 556 May 1-curves 30 min 2- 3-walking 30 min 4- 5-curves 30 min 6-curves 30 min, gardening 80 min 7- 8-curves 30 min 9-curves 30 min 10-curves 30 min 11- 12- 13-walking 31 min, shooting baskets 25 min 14- 15-curves 30 min 16- 17-curves 30 min 18- 19-curves 30 min 20-curves 30 min 21- 22- 23- 24- 25- 26- 27-curves 30 min 28- 29-walking 30 min 30- 31-curves 30 min |
:beach: BEACH BUMS MAY'S EXERCISING LOG :beach:
MAY's GOAL=1000 M AS OF MAY=31st= HOW MANY== 520 M== May 1-:running:power walked[45]==========45 M 2-:dancer: step w):lifter:weights[30]=======30 M 3-:jig: Rock Aerobics[20]================20 M 4-:ebike:bike[40]======================40 M 5-:(no exercise:(=======================0 M 6-:kickcan:walk[30]====================30 M 7-*RESTING ON SUNDAY 8-:(no exercise:(========================0 M 9-:ebike:==[30]========================30 M 10-:(no exercise:(=======================0 M 11-:(no exercise:(=======================0 M 12-:(no exercise:(=======================0 M 13-:(no exercise:(=======================0 M 14-*RESTING ON SUNDAY 15-:kickcan:walk[30]====================30 M 16-:(no exercise:(=====================0 M 17-:kickcan:walk[20]====================20 M 18-:running:power walked [30]=============30 M 19-:(no exercise:(=====================0 M 20-:kickcan:walk[30]===================30 M 21-*RESTING ON SUNDAY 22-:(no exercise:(=====================0 M 23-:running:powerwalk[45]==============45 M 24-:kickcan:walk[30]===================30 M 25-:kickcan:walk[25]===================25 M 26-:ebike: biking[30]===================30 M 27-:dancer:step[30]===================30 M 28-*RESTING ON SUNDAY 29-:running:walked [60]=================60 M 30-:lifter: 2-lb weights[20]===============20 M May 31-:kickcan:walk[20]================20 M |
Look at all us chicks going for 1500. WOW! It is going to be hard to be the exercise queen with all these committed chicks here! Let the competition begin! :D
Total to date: 360 May 1- PTr - 75 min 2- 0 3- PTr - 105 minutes 4- 0 5- PTr - 75 minutes 6- 7-*RESTING ON SUNDAY 8- PTr - 105 minutes 9- 10- PTr 11- 12- PTr 13- 14-*RESTING ON SUNDAY 15- PTr 16- 17- PTr 18- 19- PTr 20- 21-*RESTING ON SUNDAY 22- PTr 23- 24- PTr 25- 26- PTr 27- 28-*RESTING ON SUNDAY 29- PTr 30- May 31- PTr |
I have no intention of being the exercise queen, but I am going to go for 500 minutes as a starter.
That seems mega lame compared to everyone else, but it would be a major start up for me!! |
I know I can't hit 1500, so I'll stick with 1200.
Goal 1200 minutes Minutes so far - 1287 minutes May 1 - 35 min elliptical 2 - 3 - 90 min (treadmill, strength, Stairmaster, elliptical) 4 - 45 min (treadmill, elliptical); 30 min outdoor walking, 2 mph 5 - 10 min strength 6 - Resting :) 7 - 70 min outdoor walking, 10 min strength 8 - 23 min walk to\from train; 36 min (elliptical, Stairmaster, strength) 9 - 85 min yoga/Pilates 10 - 85 min (tread, upper body strength class, elliptical) 11 - 36 min (elliptical) 12 - 33 min (tread, strength, bike) 13 - :) resting 14 - :) resting again for no real reason ;) 15 - 34 min (elliptical) 16 - 20 min strength/stretch 17 - 60 min (tread, upper body class, elliptical) 18 - 23 min walk to/from train; 60 min (tread, Stairmaster, bike) 19 - 47 min (tread, strength, elliptical) 20 - 20 min jog/walk treadmill 21 - Resting :) 22 - 35 min elliptical 23 - No exercise, too busy with work 24 - 60 min outdoor walking; 67 min (tread, strength class, Stairmaster 25 - 35 min (tread, elliptical, walking) 26 - 23 min walk to/from train; 40 min (tread, strength, elliptical) 27 - 28 - 29 - 60 min walk/run at track 30 - 60 min Denise Austin strength/cardio workout May 31 - 55 min (tread, elliptical) |
This is the month I'm going to make this goal!!! :D
Goal: 700 minutes Minutes so far: 225 1- 2- 3- 4- 5- 6- 7- 8- 30 mins. (walking) 9- 45 mins. (walking) 10- 11- 12- 60 mins. (walking) 13- 60 mins. (walking) 14- 15- 16- 17- 30 mins. (walking) 18- 19- 20- 21- 22- 23- 24- 25- 26- 27- 28- 29- 30- 31- |
I'm going to up the ante a little bit this month since I made last month's goal (even though I didn't expect to). My goal will be 1300 minutes of exercise.
:dancer: :woops: :tantrum: :lifter: :drill: :yoga: :coach: :running: :cheer: 930 MINUTES DONE, 370 TO GO!!! May 01 ~ 0050 total ~ 30 WATP, 20 Total Resculpt DVD May 02 ~ 0050 total ~ no exercise today, although I did do something like 10 hours of dissertation writing LOL May 03 ~ 0105 total ~ 55 WATP May 04 ~ 0160 total ~ 55 WATP May 05 ~ 0160 total ~ nothing other than working May 06 ~ 0255 total ~ 55 WATP, 40 Total Resculpt DVD May 07 ~ 0295 total ~ 40 Crunch dance workout May 08 ~ 0340 total ~ 45 WATP May 09 ~ 0430 total ~ 90 WATP May 10 ~ 0430 total ~ rest May 11 ~ 0495 total ~ 45 WATP, 20 Total Resculpt May 12 ~ 0550 total ~ 55 WATP May 13 ~ 0550 total ~ rest May 14 ~ 0605 total ~ 55 WATP May 15 ~ 0650 total ~ 45 WATP ~ Halfway there! May 16 ~ 0695 total ~ 45 WATP May 17 ~ 0715 total ~ 20 WATP May 18 ~ 0770 total ~ 55 WATP May 19 ~ 0785 total ~ 15 WATP May 20 ~ 0785 total ~ resting May 21 ~ 0845 total ~ 60 minutes walking May 22 ~ 0900 total ~ 55 WATP May 23 ~ 0930 total ~ 10 stretch, 20 WATP |
I'm going to join in as well. I'm going to aim high at 750min for this month.
May 1- 20 2- 60, 30 3- 4- 5- 6- 7-*RESTING ON SUNDAY 8- 9- 10- 11- 12- 13- 14-*RESTING ON SUNDAY 15- 16- 17- 18- 19- 20- 21-*RESTING ON SUNDAY 22- 23- 24- 25- 26- 27- 28-*RESTING ON SUNDAY 29- 30- May 31- |
I didn't make 1300, so I'll try for 1200 this month.
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i'm just starting out so i'm going for 720 minutes. It should be a huge improvement over my current 0 minutes!
8.5 down 3.5 to go! |
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