I just wanted to stop in and say HI I've been lurking for the last week or so reading all the past posts. I did Atkins a few years ago and did well on it. Lost 35 lbs. But then I had to have surgery and was laid up for 3 months. So of course I gained it all back and them some. Since then I just can't seem to do Atkins. I'll be OP for a week or two and then go on a binge. SB seems much more doable to me. So today is day 1 and it's going good so far. My only problem today was that I got so busy at work I didn't have breakfast until 10 AM so I didn't have my morning snack. But I guess that's not to terrible.

I'm looking forward to getting to know everyone here.

Brenda

Welcome Brenda.

Welcome, I am new to the boards as well!

Aboard that Hammers!!!! ok alll you Beachin babes Roooooooolllllllll ovvvveeeeeeerrrrrrrrrrr! WE're awardin another Beach Badge to Hammer!

Hammer doll, check out the Emergency Handbook for phase 1... join us on the Daily chat... and ask away any questions ya got... We got some of the most knowledgeable Beachers here!!!-

Thanks for the welcome and pass the sun block. I'll be sure to check out the handbook, schatzi. You'll be seeing me on the daily chat also. And I'm sure i'll have tons of questions.

Well the work day is done. I'll catch you later.

Brenda

to The Beach, Hammers Mommy.

Welcome!

Brenda!