Goals - Starting 4/17
 

Hey you guys,

Posting goals for this week.

1) Stay on Phase 1
2) Exercise 6 times
3) 1 diet coke a day (this one's gonna be hard)
4) Abs atleast 5 times this week
5) 3 liters of water a day (cause 1 d.coke a day may be pushing it)

I had a whole slew of things I was going to commit to, so I'll just have to ammend the list as I think of them. Here's to those last 10 pounds!

gl sarah :)

1) Drink H2O. (60-100 oz)
2) Walk every day for 1/2 an hour a day.
3) Find a multivitamin I can take.

Long story short for 3: I'm allergic to sulfer and most multi's have sulfer :(
M: 1. :) 2. :/ 20 minutes. 3. No luck.
T: 1. :) 2. :( *kicks school* 3. Ended up having to take a vit. B supplement only. They all have sulfer :(
W:
R:
F:
S:

I think I'll post some goals this week too, maybe it will keep me motivated.

1) Drink at least 64 oz of water everyday
2) Walk for 30 minutes each day (starting tomorrow since I did grocery shopping today)
3) Eat no more than 2 servings carbs/starchy veggies per day

M:1.:D 2.n/a 3.:D
T:
W:
R:
F:
S:

I'd like to join in, if that's OK :)

My goals for this week are:
1) Drink at least 72 oz of water per day
2) Get in my veggies every day (been doing horrible with this lately)
3) Exercise at least 5 days for 30+ minutes

EVERYONE needs a goal right?

My goals:
- Drink at least 64 oz water per day
- run 3 times this week
- strength train 3 times this week
- log all food in fitday

M: hmmmm....dont want to talk about it lol
T:got my run in, almost made my water goal
W:
T:
F:
S:
S:

I think I'll join in on this

Goals:
1.Log all food in nutridiary
2.Wake up early to exercise
3.Do at least 20 minutes pilates 5 days
4.Cool it on the easter candy

M-1:)2:)3:)4:(
T-
W-
T-
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