Quote:
Originally Posted by Tampaquillowner
I often forget to eat on the weekends. Last Sunday I ran around town and did errands and took my dog to the dog park and then went home dropped the groceries off and headed out to a volunteer meeting and didnt realize I hadnt eaten a thing all day. I tried to get a salad at the restaurant the meeting was in but didnt end up having time. So my first and only meal of the day was at 7:30pm. I do this often on the weekends because I am doing so much. Today I at dinner around 4:30 pm and didnt eat anything but that all day. I went to the dog park and then down to the pool to lay out and just didnt think about eating. 0
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I keep a Luna Bar (any nutrition bar will do) and I eat those when I'm that much on the go. Also when I was sick and really didn't want to eat, I ate some soup and 2 of those that day just to have something in my system. Not the same as whole foods, but it'll get me by in a pinch and keep my system on track.