I'll post this later today.

I'm getting close to my goal and have a pretty busy (stressful=bad eating) month coming up so I'll make my Feb goal a modest 3 lbs.

I am going for 6 lbs in Feb, Ruth. I didn't see where we put how much we lost in Jan. My goal that I posted was 5 lbs and I lost 9!!!

Hi Ruth put me down for 10 again. Thanks.

Ok - I'm going to say um - 10 - only because I still have over a week left of phase one. That might be a little much - but we'll see. I'm only a few days into this so I'm not sure yet what a realistic goal is!

Heather

Posted to here.

too late to commit?
 

I would like to commit to my goal of losing 7 lbs by end of Feb. Thanks

i'm going for 9, since 2 of my weeks will be in p1.

I'd like to commit for 4 - I haven't been so good lately. I've had sciatic problems, and I don't know about anyone else, but when i don't feel good -- "screw" dieting -- sorry - but that's how I feel. Hopefully, I will do better in February!

I would like to join in and commit to 10 pounds for February.

Thank you

Hello everyone I will join in as well. I will make a goal of losing 5lbs. by the end of Feb. I am off to Hawaii in March to visit my son and his wife. So this extra boost of being on here may be just what I need. Today's wt. 172 lbs. thank God I am tall cause I hate that large # but it is still 2.5lbs than a few weeks ago.

This being my first month, I think I'll shoot for 10 pounds. I guess that's a realistic goal?

Done. See sticky.
Anybody else?

Put me down for 10 lbs. in February. That would be 10 to lose not gain this time. :carrot:

Me, Me, Me! I'm going for 5. (Crossing fingers and toes)