|
Phase 1 Week one done
I just finished my very first week of SBD.
As this is the first time I have tried SBD I was glad to have the forum to look for reassurance. I still am nervous that I am eating way too much food. I guess this will take getting used to as on any other diet I've done (like WW) I always felt a bit deprived and hungry. Anyway, week one is gone and so is 6 lbs. I can't really believe it. I'm off to plan some foods for the next week. Thanks everyone for contributing even if you didn't know it. Donna 6down- 24 to go |
:cp: Well Done Donna!!!! and :welcome3:
|
:welcome: to The Beach. We have a great group here. Glad to have you join us.
|
Cograts Donna!!:carrot: And welcome to the Beach
|
| All times are GMT -4. The time now is 07:26 AM. |
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.