im new here *waves*

  •   #1  
    wee!'s Avatarwee! , 11-23-2005 05:49 AM
    hello everyone
    im new here and i wanna start SBD RIGHT NOW!!! lol
    ill just share with you my argghhhy story...
    since about February I lost 22pounds from exercise, giving up sugar, counting calories and everything...and was soooo proud and happy... and then one day.... i had a picnic bar and chocolate tiny teddies.... and i've been bingeing every night since then... and gained 18 pounds back.... in 2 months! >< its sooo frustrating ... since im a fricken sugar addict. all this new fat feels gross lol...
    anyway enough of my stressing!
    i hope the SBD works
    reading through the forum, you ppl seem like friendly committed people... and thats the motivation i need! lol

    lol i want a right now but i cant coz im on phase 1

    oooh btw... the moral of my story lol... picnic bars are evil!
  •   #2  
    Schatzi's AvatarSchatzi , 11-23-2005 06:13 AM
    WElcome to the Beach Weeeee! Yes! We are a very committed (or should be ) group on the beach.. Come join us on the Daily thread..and read the Emergency Handbook for Phase 1 ... there's great tips and recipes out there!
  •   #3  
    H-ko's AvatarH-ko , 11-23-2005 07:21 AM
    Welcome, wee! I can imagine how maddening that must have been. Good luck on your detox and weight loss, and welcome to the Beach!
  •   #4  
    Betty925's AvatarBetty925 , 11-23-2005 08:41 AM
    Welcome


    Welcome! I know exactly how you feel except carbs do that for me. I can be going along strong and then have a slice of pizza or hamburger and fries and then it's "katie bar the door" because I tend to eat nonstop after that! I can't tell you have many times I have done that in the past. Recently on two seperate occasions I lost about 15 pounds and then had a big carb dinner and left like I could not stop eating that that and I gained it all back plus some. I am not looking forward to Thanksgiving but I am going to do my best.

  •   #5  
    Ruthxxx's AvatarRuthxxx , 11-23-2005 09:06 AM
    I'm just adding my to you and adding that I totally understand the slippage when we overdo on carbs!
  •   #6  
    stagemomx3's Avatarstagemomx3 , 11-23-2005 07:32 PM
    I'm just finishing up day 10 on phase 1 and I feel great! The cravings for carbs. and sweets are gone. Though I know that I still "want" them, I just don't feel like I "must have them right now!"
  •   #7  
    wee!'s Avatarwee! , 11-24-2005 09:38 PM
    thanks everyone!
    yeh im hoping this will help my carb cravings go away
  •   #8  
    Marianna's AvatarMarianna , 11-26-2005 07:03 PM
    Welcome to the beach
  •   #9  
    JanieMarie's AvatarJanieMarie , 11-26-2005 08:00 PM
    Dear Wee:

    I'm starting SBD on Monday, so I'm right there with you. This seems like a good place to get the support you need--a lot of people just like us!

    I hope to see you soon!

    J

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