3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

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echocreek

10-03-2005 03:32 PM

South Beach

Can I have peanuts on phase 1? I need something crunchy, and that's all I have here at work at the moment. :(
thanks everyone!

Schatzi

10-03-2005 05:00 PM

Yes Darlin'..just gotta watch the amount...here's a link to the Phase 1 handbook that has all the info ya need! Good luck Echo!
http://www.3fatchicks.com/forum/showthread.php?t=58182

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