3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - yay! (https://www.3fatchicks.com/forum/south-beach-diet/64575-yay.html)

Lauriek635

09-02-2005 10:51 PM

yay!

I have finally done it. Two weeks of weight loss in a row! I counted calories and fat grams and wrote it all down. Has anyone else had success with the combination of SBD and calorie counting?

ellis

09-03-2005 07:16 AM

Laurie, congratulations!! :hat:
Yes, I think a few of the ladies here have done the same. Although we're not supposed to need to count on South Beach, it does benefit some people.

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