Morning Ladies
DH is on Day 2 of his Migraine I loaded him up on healthy food this am so hopefully he'll be better by tonight.
Last night I went to Olive Garden (not my choice) with some friends. I had 2 bowls of their salad and no bread/pasta The salmon I ordered had MSG in it or some "flavor enhancer" b/c When I got home My heart was racing and I felt horrible
I did have dessert. No NOT chocolate Lasanga I had Berries and Sorbet. I knew I'd crack if I sat with a diet coke and everyone else was indulging. So today is DETOX
I have benefiber sitting on my desk lol
Did you ever notice when people know you're eating healthy and doing well they tell you what they're eating? its wierd
I'll respond to everyoen In a bit I have to finish my Europe calls before Europe Closes
bbiab
Kierie

Ugh.....morning.....not feeling so great today...think I'm getting a head cold. I'm sore & I can't breathe!!
Going back to the couch.....

I have one too soon2B..I hate summer colds!!!

Beachgal, congratulations! It's so nice to be back and see the old regulars and talk with you all. I love seeing how everyone is progressing. It's really motivational.

I have set a pretty high goal for myself, but I think it's possible. I need to get back into the exercise thing though, otherwise it's not going to happen.

Is it kind of sad when you decide you have a month to lose a certain amount of weight because you're going to St. Louis for your best friend's birthday? I mean, I justified losing weight for my wedding (and also justified gaining most of it back after it was over,) but I just don't know if I can justify the weight loss this way. I feel kind of funny about it. I obviously want to reach my goal weight, but apparently not badly enough to stick to eating right without having a "reason."

Anyone else go back and forth like this? First it was the wedding, now it's Molly's birthday, what next?

Gotta use the restroom (AGAIN) and get back to work. Later chicks!

Weezle It's ok to have a reason behind your Weight Loss
you just need a really good reason for your eventual Maintenance

Good afternoon ladies. Can't seem to post as early as everyone else does. Sounds like the weather is rainy all over. Lots of clouds here in PA. Hope everyone's having a good day on the beach. :^:

Leann

I'm being bad today....called in sick. I feel like crap, so it's not a lie....

Hope you feel better soon, hon. Take it easy, and make sure you get your fluids! :sorry: