3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - First Day! (https://www.3fatchicks.com/forum/south-beach-diet/63049-first-day.html)

healthy4good

08-08-2005 12:08 PM

First Day!

Hello All. Today is my first day. I am hoping to loose about 10 pounds before September 1.

Wish me luck. Thanks for all that write and lend their support!

Schatzi

08-08-2005 12:24 PM

Welcome! Check out the Emergency Phase 1 Handbook to help you get started! Come visit us on the daily chat thread, you're sure to get support and inspiration there!

Sheba's Mom

08-08-2005 12:34 PM

:wave: Welcome to the Beach Healthy!!! Make sure to check out the FAQ and recipe sections. They will really help you get through P1

KimberlyHeidi

08-08-2005 04:18 PM

welcome!

Marianna

08-08-2005 06:02 PM

Hi and welcome.

KimberlyHeidi

08-09-2005 12:20 AM

hope you had a good day

pearlgirl

08-09-2005 02:53 PM

Hi healthy4good. I hope your day #2 is going good.

kyemom

08-09-2005 03:02 PM

Welcome!!

weezle

08-09-2005 03:05 PM

Hi Healthy! You will definitely get encouragement and help here! This is my Day 2, Phase 1 (second time around.) Good luck to ya! :balloons:

Nittany25

08-09-2005 03:29 PM

Best of luck! You'll love the fun we have on the Beach!

Leann

djett626

08-09-2005 03:32 PM

Welcome. I am new too. I am on Day7 Phase I!

:goodluck: on the 10 pounds!

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