We went out to eat tonight with another couple. We went to TGIFridays. I meant to be good. I ordered water and didn't drink coke.(Big improvement for me and this caused no pain.
) However, DH ordered an appetizer. It had battered sesame chicken on it. I ate one slowly and no more, but it was still a no-no. The meal I ordered came with mashed potatoes and I opted for a salad with ranch dressing instead. I got Chicken and shrimp. (Which would have been good, but the shrimp had all kinds of cheese melted around and on it. And, you know it wasn't low fat!) I did eat a few bites of the cheese. I was eyeballing the "Atkins-friendly" cheesecake on the menu too. But, I had thought ahead and put two SF wintergreen lifesavers in my pocket. I didn't pass with flying colors, but I didn't flunk horribly either. I think that I can start again tomorrow right on track and be okay. I had the best time.
The other lady we were with got a piece of gum out of the machine on the way out and I even turned that down!!