Phase 3 back to Phase 1
 

Hmmmmm, I went back on P1 for 2 weeks, not cause I had gained but because cravings were starting to get to me. I only lost labout 1 pound tho :( But I am kinda thinking this is normal, since the change in my eating habits wasn't nearly as drastic as when I went on P1 the very first time. I didn't experience the headaches or the adbundance of peeing (!) that I did the first time around.

I guess I'm not too bummed cause I did get the sugar monster back under control. Just wondering if anyone else thinks that this is probably pretty typical.

Oh, I should add that I haven't exercised at all. I have a sick bird at home right now and between vet trips and trying to nurse her back to health I just haven't felt like doing squat except sitting on my butt and chilling when I get the chance.

That sounds normal to me - but then I'm not quite to phase 3 yet. That's great that it got rid of your cravings.

I hope your bird gets better soon.

sounds normal to me too! hope your bird gets better soon

I was realy hoping I'd lose like 20 pounds or something, lol!

Well the weight you lose on phase 1 is mostly water weight the first week! I would be very happy to get that sugar monster under control again though! Way to go!!! :D