P1 week 2
 

Today begins my second week. I think I am finally past the "always thinking about food" phase and have moved into the "have to remember to eat" one. I guess it is normal to not be very hungry the second week. I know I have to keep my protien and vegie intake up or I will backslide. I just need to plan better.

I'm with you. Today is my first day. Thanks for the idea of cherry tomatoes. How about soy cheese instead of regular? It comes in slices. I use it as a snack. I hope this is fine.

Carol28, soy cheese is fine. I am about to start a Starting Phase I August 1 thread. Feel free to join us there.