3 Fat Chicks on a Diet Weight Loss Community

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-   South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)
-   -   are these ok? (https://www.3fatchicks.com/forum/south-beach-diet/62040-these-ok.html)

ang61601 07-23-2005 06:35 PM

are these ok?
 
i bought the sugar free meringues are these ok all thats in them areegg whits, isomalt, dried egg whites,cocoa, inulin, and splenda. they only have 40 calories and o fat for 13 of them.

KimberlyHeidi 07-24-2005 12:19 AM

Sounds ok to me but better ask. There have been a few foods that I thought were ok but werent. Anyone else?

Ruthxxx 07-24-2005 05:43 AM

OK but remember to use them as a treat and count them as part of your 75 calories of extras.


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