3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - chicken sausage?? (https://www.3fatchicks.com/forum/south-beach-diet/61770-chicken-sausage.html)

ang61601

07-19-2005 01:39 PM

chicken sausage??

can we have chicken sausage?? I bought casual gourmet chicken sausage the ingredients are skinless chicken. spinich, asiago cheese, water, salt and seasoning.
they have 100 calories 4.5 g fat 0 sugars and 14 g protien these should be ok right?

jenne1017

07-19-2005 01:58 PM

the "skinless chicken" worries me - we're only supposed to have white meat...at least in Ph1.

I would eat it but then complain about it if I stalled!

beachgal

07-19-2005 04:23 PM

:lol:, Jenn! I would do the same...it sounds good to me, but check out the fat percentage. Asiago could have a lot of fat, as could the chicken if it's not white meat. If the fat is low, go for it, girl! Sounds delish! :T

kyemom

07-20-2005 10:20 AM

I had those the other day..They were good, very flavorful.

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