i read a recipe somewhere for this recipe it was take a cheese stick and dip in egg whites and parm cheese them fry in a skillet w olive oil. Do u think this is a good idea to eat on phase one? they sound so yummy bud so bad!!! thanks for your input!!!

The cheese stick is fine but not sure about frying it.

Sounds pretty high calorie to me even if it is SBD friendly.

I might eat one with a salad for lunch??? But that's it!

If you fry it in something like light virgin olive oil it should be okay.