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South Beach Diet Fat Chicks on the Beach!

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Old 06-27-2005, 12:40 PM   #1
KristinJ's Avatar
Join Date: Aug 2004
Location: Winnipeg, MB
Posts: 63

Default Day 1 of Phase 1 AGAIN - but made good progress

I came back 12 days ago but have yet to finish phase 1 -- I only go 2 or 3 days before I give in to the sugar cravings. I am very proud to report however that it is still a drastic change in eating behaviours as I lived on white bread, pasta and sugar. I have been rewarded with a 13 pound loss so far anyway. I stepped on the scale this morning to check my starting weight and was delighted with what I saw. I know that it's water weight but a pound is a pound! I'm excited to see what awaits me when I actually STAY on program.

I'm currently going through the recipes to plan for the week. I think I'll try to post more often too!

OP coming soon Winning by Losing!

HW 351

Mini Goal: One ounce at a time!
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Old 06-27-2005, 01:14 PM   #2
3!girls!for!me!'s Avatar
Join Date: Jun 2005
Location: Michigan
Posts: 53

Default day 6 with very few cravings!!!

This is my 6th day on SB and the only thing I have REALLY been missing is the fruit. With 3 kids I always have fresh fruit in the house and cutting it up for them has been my biggest challenge so far. Sometimes I think a cookie would not hurt but have been good about stopping myself What would be great for me is not having any of this stuff around but I dont think my girls or husband would go for that Hang in there!!!
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Old 06-27-2005, 04:44 PM   #3
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Join Date: May 2005
Location: North Carolina
Posts: 3,122


You both are doing great... stick with it !!!
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