I haven't even looked at the clock, but I know it must be somewhere between 3:00 and 4:00 because........I WANT SUGAR/CHOCOLATE/ICE CREAM. Even on Phase 1 it was here, but not as bad. I think this goes back to coming home from school and having a snack every day as a child.....any Dr. Phil devotees out there to help me through this?
Ricotta cream was my afternoon snack, until I started to go overboard on it. Yesterday, I substituted with the fudgesicle/peanut butter "cup"----and ate (mumble, mumble.... ) Today, I'm trying to fight the fudgesicle thing.......and I'm not even all that hungry. For meals, I do great. And I'm finding that I get fuller faster. Like today, I had half of my lunch, and then the other half at 2:30 when I felt hungry again. I know this must be a HABIT, but I feel like I'm physically drawn, too. And I don't want to empty the house of all SF goodies---because, knowing me, I'd just load DS into the minivan and get something horrible.
Anyone?