3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)
-   -   Quinoa? (https://www.3fatchicks.com/forum/south-beach-diet/59468-quinoa.html)

Pickle Chick 06-11-2005 10:17 PM

Quinoa?
 
Is this an accepted grain and does anyone have any great recipes to share?

Ruthxxx 06-12-2005 05:49 AM

It is a good grain for Phase II. Somewhere, I have a recipe for Quinoa Pilaff. I'll try to find it later.

Pickle Chick 06-12-2005 07:13 AM

Thanks!

Ruthxxx 06-12-2005 07:45 AM

Check out this website. It may help.

Pickle Chick 06-12-2005 03:40 PM

Thanks. Looks like a great site. I will check it out. I appreciate your help.

beachgal 06-14-2005 11:43 AM

Not only is quinoa (pronounced KEEN-wah) good on SBD, but it has tons of protein, too! You have to wash the soapy substance on the outside of the grains off, but otherwise, it'll really easy to work with and very delicious. YUM! :T


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