3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)
-   -   Hello, new to the beach! (https://www.3fatchicks.com/forum/south-beach-diet/58901-hello-new-beach.html)

shortyrooschick 06-01-2005 07:09 PM

Hello, new to the beach!

I am currently reading the SB diet book. This looks like a "doable" diet. There is a lot of very good info here! I am going to try SB soon as I finish the book and stock up the cupboard! :D


Bamiegurl 06-01-2005 07:17 PM

Good idea reading the book first! Welcome aboard!

Schatzi 06-01-2005 08:48 PM

Ditto! I'm a newbie.. I just finished up my first week with a loss of 8 pounds. I found reading the FAQ section and recipes very helpful - especially on my first trip for groceries. The other thing that has really helped me is visiting this site everyday and reading the success stories and the struggles that we all face!
Welcome Aboard!

Islander 06-02-2005 01:17 AM

:wave: Welcome to the beach!! :)

AZLowcarber 06-02-2005 12:34 PM

WElcome :wave:

angelshine90 06-02-2005 12:35 PM


shortyrooschick 06-02-2005 03:12 PM

Wow, looks like a lot fellow beach babes here! Finished the book, and day 1, made it thro 1 day of phase 1, 13 more to go! ;) It actually went quite well.

can't "weight" till monday to step on the scale, actually getting a bit excited about being on a diet .... Wow! That's amazing! :lol:

ellis 06-02-2005 03:26 PM

Welcome to the Beach, Rooschick!! :wave: I'm glad your first day went well... keep it up! :hat:

jenne1017 06-02-2005 03:43 PM

Happy thoughts from me to you -- I am on Day 5 of Phase 1 (for the second time around!) :)

shortyrooschick 06-03-2005 02:33 AM

Thanks for the awesome welcome! What a gr8 place! Day 2 under my belt, no cheats & a 30 min walk on the TM. How did everyone else do?

ellis 06-03-2005 09:44 AM

Good going, girl!! :cheer:
Going great here, too! :hat: I'm starting Day 4 today, and I've lost 3 pounds. :)

akihega 06-03-2005 03:54 PM

Welcome, Rooschick! I am on day 4 of P1 and this forum is a huge inspiration. Good job on adding the exercise - it makes the time go by faster, I think.

Stick with it!


jenne1017 06-03-2005 04:05 PM

Day 6 and no cheats :) yay for us!

ilovemyluckycat 06-03-2005 07:25 PM



I'm trying to exercise more too! Good luck!


shortyrooschick 06-04-2005 05:39 PM

Day 4 and no cheats yet. :D Yay. I am feeling tired today, I had enough sleep. Anyone else feel a little more tired than usual. :?: I was tired yesterday also. Hopefully this will pass soon. Today DD baked cookies and left them out on the counter to cool, I will NOT eat them. :smug:

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