*** June Exercise Challenge ***
 

This thread is to track your exercise. I'll total up the results for May and post the Exercise Queen tomorrow so update your May results.

Goal: 1200 minutes
Time so far: 1750 minutes

June 1 - 50 min (walking)
June 2 - 40 min (animal shelter work for an hour but I'm counting it for 40 min)
June 3 - 80 min (elliptical, walking, weights, swimming)
June 4 - 270 min (walking/jogging, Powerflex class)
June 5 - 60 min (two hours of animal shelter work)
June 6 - 0
June 7 - 40 min(walking dogs at the animal shelter)
June 8 - 60 min(walking, stationary bike)
June 9 - 0
June 10 - 30 min (stationary bike)
June 11 - 140 min (Powerflex, elliptical, stationary bike)
June 12 - 90 min (three hours of walking dogs and animal shelter work)
June 13 - 60 min (6 hours of Twilight Camp)
June 14 - 60 min (6 hours of Twilight Camp)
June 15 - 120 min (did lots of hammering at camp today)
June 16 - 100 min (more hammering, lots of walking)
June 17 - 100 min (lots of hammering and walking)
June 18 - 0 :(
June 19 - 160 min (3 hours animal shelter 75 min mowing)
June 20 -
June 21 -
June22 -
June 23 -
June 24 -
June 25 - 100 min (swimming)
June 26 - 90 min (three hours at the animal shelter)
June 27 - 60 min (elliptical, stationary bike)
June 28 - 40 min (walking dogs)
June 29 -
June 30 -

I'm in:

Goal: 480 minutes
Minutes so far: 646
Minutes to goal: 0!, over by: 166 minutes

June 1 - 35 minutes (2 mi. running, .25 walking, 5 min weights)
June 2 -
June 3 -
June 4 - 45 minutes (walking 2.5 miles)
June 5 - 55 minutes (2.5 mi. running, .25 walking)
June 6 -
June 7 - 15 minutes (weights and sit-ups)
June 8 - 36 minutes (2.25 running, .76 walking)
June 9 - 15 minutes (weights and sit-ups)
June 10 -
June 11 - 40 minutes (walking)
June 12 - 60 minutes (3mi running, 1.6mi walking)
June 13 - 30 minutes (stationary bike), plus 60 minutes walking: 90 total
June 14 -
June 15 -
June 16 - 30 minutes (2.25 running, .25 walking)
June 17 -
June 18 -
June 19 - 30 minute walk
June 20 -
June 21 -
June22 -
June 23 - 60 minute walk
June 24 -
June 25 -
June 26 - 60 minute walk
June 27 -
June 28 - 90 minute walk
June 29 - 45 minute walk
June 30 -

Count me in too!

Goal: 1000 minutes
Minutes so far: 215 minutes (785 Minutes to goal!)

June 1 - 30 mins elliptical, 60 mins weights (biceps, triceps, shoulders), 45 mins bike ride
June 2 -
June 3 - 50 mins kickboxing circuit
June 4 -
June 5 -
June 6 -
June 7 -
June 8 -
June 9 -
June 10 -
June 11 -
June 12 -
June 13 -
June 14 -
June 15 - 30 mins elliptical
June 16 -
June 17 -
June 18 -
June 19 -
June 20 -
June 21 -
June22 -
June 23 -
June 24 -
June 25 -
June 26 -
June 27 -
June 28 -
June 29 -
June 30 -

Holly Marie

Goal: 1000 minutes

End of Month: 1,285 minutes
Walked - 51 Miles..
My "Dogs" are "barkin" ! :lol:

OK, I'm just getting started with this so my goal is a bit smaller but I will still join in.

Goal: 600 minutes
Minutes so far: 0 minutes

June 1 - 15
June 2 -
June 3 - 45
June 4 - 45
June 5 - 30
June 6 -
June 7 -
June 8 -
June 9 -
June 10 -
June 11 -
June 12 -
June 13 -
June 14 -
June 15 -
June 16 -
June 17 -
June 18 -
June 19 -
June 20 -
June 21 -
June22 -
June 23 -
June 24 -
June 25 -
June 26 -
June 27 -
June 28 -
June 29 -
June 30 -

Goal: 1000 minutes
Minutes so far: 950 minutes

June 1 - 60 minutes aerobic
June 2 - 70 minutes cardio & sculpt
June 3 - 45 minutes 3 miles walk
June 4 - 60 minutes 4 miles walk & 30 minutes hand weights = 90
June 5 - 45 minutes 3 miles walk & 15 minutes weights = 60
June 6 - gardening 30 minutes :flow1:
June 7 - 60 minutes walking/weights
June 8 - :stress:
June 9 - :stress:
June 10 - 120 walking
June 11 - 120 walking
June 12 - :stars:
June 13 -:headache:
June 14 - 6 miles woo hoo 90 minutes :cool:
June 15 -
June 16 -
June 17 -
June 18 - 120 minutes walking
June 19 -
June 20 - 40 minutes walking
June 21 -
June22 -
June 23 -
June 24 -
June 25 -
June 26 -
June 27 -
June 28 - 45 min. pilates :)
June 29 -
June 30 -

Hi I'm going to use the same goal as I did in May:

1000 mins June Goal=====June 920M Total:

:no: :no:DIDN'T GET TO MY GOAL THIS MOUTH :no: :no:

:ebike: :ebike: :ebike: :ebike: :ebike:

June 1 -Walk & Bike(30 m ea.)==========================60 mins.
June 2 -Walking with weights &,Stepping for(40 m ea.)========80 mins.
June 3 -walk & stepping(30 mins ea.)=====================60 mins.
June 4 -biking(60 mins)===============================60 mins.
June 5 -RESTING ON SUNDAYS
June 6 -Walked 20 mins stepping tonight for 20mins==========40 mins.
June 7 -Walked 10 mins,biking for 40 mins.stepping for 10 mins==60 mins.
June 8 -0=========================================0
June 9 -Swimming for 30 mins===========================30 mins.
June 10 -Swimming for 20 mins==========================20 mins.
June 11 -0=========================================0
June 12 -RESTING ON SUNDAYS
June 13 -0=========================================0
June 14 -biking for 45 mins.============================45 mins.
June 15 -walked 30 mins./biking for 30 mins================60 mins.
June 16 -walked 30 mins./biking for 30 mins================60 mins.
June 17 -Firming & biking for 45 mins=====================45 mins.
June 18 -Biking for 30 mins============================30 mins.
June 19 -RESTING ON SUNDAYS
June 20 -walking for 30 mins/stepping 30 mins.=============60 mins.
June 21 -walked for 20 mins/biking for 30 mins/=============50 mins.
June 22 -walked for 10 mins/biking 30 mins/stepping 20 mins.===60 mins.
June 23 -walked for 20 mins/biking for 20===============40 mins.
June 24 -walking for 30 mins/biking for 30===============60 mins.
June 25 -walking 30 mins/biking 30 mins================60 mins.
June 26 -RESTING ON SUNDAYS
June 27 -2mWATP's tape 30 m/biking for 30 mins==========60 mins
June 28 -0 mins :( :( :( ============================0 mins
June 29 -0 Mins :( :( :( ===========================0 Mins
June 30 -30 mins biking==============================30 mins.

Hugs :) BB

Barb, thanks for starting this up! I'll sticky it...


June 1 -
June 2 -
June 3 -
June 4 -
June 5 -
June 6 -
June 7 -
June 8 -
June 9 -
June 10 -
June 11 -
June 12 -
June 13 -
June 14 -
June 15 - 30 minutes run/walk
June 16 - 30 minutes run/walk
June 17 -
June 18 - 30 minutes run/walk
June 19 - 30 minutes walk
June 20 - 30 minutes run/walk
June 21 - 30 minutes walk
June22 - 30 minutes run/walk
June 23 - 30 minutes walk
June 24 -
June 25 - 30 minutes run/walk
June 26 -
June 27 -
June 28 -
June 29 -
June 30 -

Well, I really can't do any "formal" exercise because of this knee but I'll track my activity and maybe steps if I can get the pedometer to work properly! If the cortisone shot works, I'll be back to treadmilling at least ten minutes a day to strengthen the knee.

June 1 -
June 2 -
June 3 -
June 4 -
June 5 -
June 6 -
June 7 -
June 8 -
June 9 -
June 10 -
June 11 -
June 12 -
June 13 -
June 14 -
June 15 -
June 16 -
June 17 -
June 18 -
June 19 -
June 20 -
June 21 -
June22 -
June 23 -
June 24 -
June 25 -
June 26 -
June 27 -
June 28 -
June 29 -
June 30 -

I'm gonna say 2000 again.

Goal for June: 2000
So Far........: 1420

Didn't quite reach my goal...oh, well, I guess I'll hand over my crown for this month, but y'all better watch out in JULY!!!

June 1 - 30 min treadmill-45 min weights(upper body) & ab work= 75 min
June 2 - 0 - I took a well deserved day off!
June 3 - 35 min treadmill-35 min weights(lower body) + 5 min abs= 75 min
June 4 - 0 min of organized exercise....but I did use the stairs as much as possible on my rounds.
June 5 - 0 again
June 6 - 30 min treadmill-45 min weights(upper body) & abs=75 min
June 7 - 15 min stretch-abs-60 min water aerobics=75 min
June 8 - 60 min swimming-30 min treadmill-45 min weights(lower body) & abs=135 min
June 9 - 60 min yard work-30 min walk-60 min water aerobics=150 min
June 10 - 35 min treadmill-45 min weights(upper body)=80 min
June 11 - 0 min
June 12 - 0 min
June 13 - 0 min
June 14 - 45 min swimming in the river...brrr- 60 min water aerobics=105 min
June 15 - 35 min treadmill-60 min weight(lower body)=95 min
June 16 - 0 min (I wasn't feeling well)
June 17 - 0 min (ditto)
June 18 - 2 hrs of yard work=120 min
June 19 - 0 min
June 20 - 35 min treadmill-60 min weights(upper body)=95 min
June 21 - 2 hrs of yard work, digging and planting!=120 min
June22 - 35 min treadmill-60 weights(lower body)= 95 min
June 23 -
June 24 -
June 25 -
June 26 - 30 min walk with DH=30 min
June 27 -
June 28 -
June 29 - 35 min treadmill-60 min weights(upper body)=95 min
June 30 -

Goal: 1000 minutes
Time so far: 1034 minutes

June 1 - Ack...stayed up too late last night so didn't make it to the gym today. :(
June 2 - Class, no exercise.
June 3 - 38 mins strength training
June 4 - Not much! :o
June 5 -Graduation...not much exercise here either...
June 6 - overslept...no gym! :(
June 7 - 2 hours of vacuming (no self propel on the vacuum), sweeping, mopping very dirty floors, and doing dishes.
June 8 - 20 mins of walking the dog, including a block-long run
June 9 - None...
June 10 - 43 minutes of strength training
June 11 - 2 1/2 hours of cleaning--vacuuming with a shop vac, lifting bunny cages, carrying light loads, etc.
June 12 - None--short walk with dog (10 mins)
June 13 - None. :( 6 hour drive, round trip, to meeting.
June 14 - short walk with dog (10 mins)
June 15 - No gym...short walk with dog (10 mins)
June 16 - 1 hour of Jazzercise
June 17 - Brief walk with dog/DH...10 minutes
June 18 - 4.5 hours of intensive weeding, raking, carrying bags of weeds, etc.
June 19 - 4 hours of intensive weeding, raking, carrying bags of weeds, etc.
June 20 - 53 minutes of strength training and abs
June 21 -
June22 -
June 23 -
June 24 -
June 25 -
June 26 -
June 27 -
June 28 -
June 29 -
June 30 -

Ok, I met last month's goal of 1000 minutes, so this month I want to push myself a little more. walk/ run/ strength train and pilates. Goal: to push myself to do pilates and weights at least 2 times a week.

Goal: 1200 minutes
completed: 1075 minutes

June 1 - 45 min walk
June 2 - 45 min run/walk/stretch
June 3 - ouch-too much-back spasms. heat pad, rest
June 5 - 60 min bike
June 6 - 20 walk
June 7 - 50 min walk/run/stretch-hey it was 65% humidity mostly walking
June 8 - 30 min weights-20 min walk
June 9 - 20 min walk
June 10 - 20 min walk
June 11 -45 min run/walk/stretch
June 13 - 20 min walk/ 30 min pilates
June 14 - 20 min walk
June 15 - 20 min walk/40 min run/walk/stretch
June 16 - 20 min walk
June 17 - 20 min walk
June 18 - 50 min run/walk/stretch
June 19 - 60 min walk
June 20 - 50 min walk
June 21 - 50 min run/walk/stretch
June 22 - 20 min walk
June 23 - 20 min walk
June 24 - 20 min walk
June 25 - 120 min walk
June 26 - 120 min walk
June 27 - 20 min walk
June 28 - 20 min walk
June 29 - 20 min walk :cry: ouch
June 30 - :cry: ouch :cry:

I'm in:

Goal: 630 minutes
Minutes so far:

June 1 -
June 2 -
June 3 -
June 4 -
June 5 -
June 6 -
June 7 -
June 8 -
June 9 -
June 10 -
June 11 -
June 12 -
June 13 -
June 14 -
June 15 -
June 16 -
June 17 -
June 18 -
June 19 -
June 20 -
June 21 -
June22 -
June 23 -
June 24 -
June 25 -
June 26 -
June 27 -
June 28 -
June 29 -
June 30 -

I can officially go back to exercise next week, so I am getting ready to get back at it. I will try to do some mild exercising until then, though.

June 1 -
June 2 -
June 3 -
June 4 -
June 5 -
June 6 -
June 7 -
June 8 -
June 9 -

I'm going back in again this month too although I do leave for Hawaii for a week but I plan on hiking/swimming/etc. to keep me going!

June 1 - :(
June 2 - :(
June 3 - Walking - 60 minutes
June 4 - :beach: Walking 60 minutes
June 5 - :beach: Hike at Mauna Kea Summit - 60 minutes
June 6 - :beach: Hike at Volcano Nat'l Park - 60 minutes
June 7 - :beach: Hike at Waipi'o Valley - 60 minutes
June 8 - :beach: Does dancing on the booze cruise count? :lol:
June 9 - :beach: I think I walked from my lounge chair to the bar???
June 10 - :beach: Hike and zipline on Haleakala - 90 minutes
June 11 - :beach: AWWW...I had to come home! :(
June 12 - :(
June 13 - :(
June 14 - Walking - 90 minutes
June 15 - :(
June 16 - :(
June 17 - :(
June 18 - Heavy housework cleaning - 120 minutes
June 19 - :(
June 20 - The Firm Supercharged Sculpting & 12 min stretch - 45 minutes
June 21 - Tae Bo Live Advanced Vol. 2 - 60 minutes
June 22 - The Firm Supercharged Sculpting & 12 min stretch - 45 minutes
June 23 - Tae Bo Live Advanced Vol. 1 - 60 minutes
June 24 - The Firm Aerobic Body Shaping - 55 minutes
June 25 - 10 hours running around a wedding!
June 26 - 90 minute hike through Shambala
June 27 - The Firm Aerobic Body Shaping- 55 minutes
June 28 - Tae Bo Live Advanced Vol. 3 - 60 minutes
June 29 - The Firm Ultimate Calorie Blaster & stretch - 50 minutes
June 30 - Tae Bo Live Advanced Vol. 4 - 60 minutes

TOTAL MINUTES: 1180 + 10 hours running around a wedding