3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - im new (https://www.3fatchicks.com/forum/south-beach-diet/55865-im-new.html)

i did this once already but i think i did it wrong but i will get it figureed out.my name is faylene and i live in maine and cant wait to get to know everyone. i just finished phase 1
faylene

:lol: You were fine, Faylene. Again, welcome! It's great to have you here!! :wave:

Hi, Faylene, and welcome!

Hey! How much did you lose in the first phase? I'm in day 8 and only lost 3lbs. :o(

Welcome Faylene! :D

Jwilli, I know it can be SO hard, but try not to get discouraged...just think, you are three pounds lighter this week!! thats awesome. The last time I lost weight (gotta love pregnancy, lol...well, of course the living breathing result, but definitely not the extra rolls or butt, lol)...each time I found I was getting discouraged, I would think about what one pound LOOKS like...for instance, a pound of beef...ewwww...and envision that no longer on your tummy or butt, lol. Just keep plucking away, it'll keep coming off. I think each person is just different in how they lose. ;)

Welcome Faylene to the chicks & beach.

Hugs :) BB