3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - Ab Wheel (https://www.3fatchicks.com/forum/south-beach-diet/54235-ab-wheel.html)

AZLowcarber

03-01-2005 07:17 PM

Ab Wheel

Wow! Just got one of these today and used it for 5 minutes and omg, I can really feel it! Woohoo! They are 2 for 5 dollars at SuperWalmart! Can't beat that deal!

little chick

03-01-2005 07:23 PM

Great deal. What excatly is a ab wheel??

AZLowcarber

03-01-2005 07:25 PM

It is just a wheel with handles coming out of each side. You roll it in front of you and it works your abs. Kinda like doing rolling pushups. :D

little chick

03-01-2005 07:47 PM

Duh....I remember seeing those on tv.

Bamiegurl

03-01-2005 10:52 PM

I have one but I can't use it on count of my knee. I am not able to bend down on my knee at all.

ellis

03-02-2005 07:58 AM

5 minutes, eh? I wonder if I can fit that into my schedule. :lol3:
It sounds great, AZ! Don't you love that "good pain"!?

AZLowcarber

03-02-2005 09:53 AM

Quote:

Originally Posted by ellis

5 minutes, eh? I wonder if I can fit that into my schedule. :lol3:
It sounds great, AZ! Don't you love that "good pain"!?

I did it one minute at a time over the course of an hour during TV commercials :lol:

ellis

03-02-2005 10:19 AM

Oh, well! If you're going to break it up like THAT, maybe I can do it! :rofl:
I'll see if I can find one here.

Islander

03-02-2005 11:43 AM

Ellis, you can do it!!:coach: Order one online. :goodluck:

AZLowcarber

03-02-2005 12:28 PM

beach bum

03-02-2005 04:27 PM

AZ:) Does this wheel really work, for that price. I bought a Ab roller for crunches that didn't work.I still have the tummy:lol: :yikes::lol:, and it was a waste of money.I paid $82 for equipment that sits my basement. Hope it works for you. Hugs :)BB

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