Back on Phase 1 for a while

  •   #1  
    wendyjo's Avatarwendyjo , 02-07-2005 10:50 AM
    Put a bit of weight on over the holidays, so it's back to Phase 1 for me. And just in time for Valentines Day too
  •   #2  
    ellis's Avatarellis , 02-07-2005 06:33 PM
    Good luck, Wendyjo... you can do this, girl!
  •   #3  
    Bamiegurl's AvatarBamiegurl , 02-08-2005 06:57 AM
    I'm right there with ya wendyjo! (again) I just feel after the w-end i need to detox again. JIC!
  •   #4  
    ~Nat~'s Avatar~Nat~ , 02-08-2005 06:37 PM
    Count me in!!

    I'm back at Phase I. I never really left it, just went totally off track on Sunday. I knew this w/e had the potential to bust me and it did. I gained 3 pounds since I weighed me last Thursday.

    Here's to Phase I, Round 2
  •   #5  
    wendyjo's Avatarwendyjo , 02-09-2005 11:59 AM
    I'm down 2.5 punds since Sunday - yay!
  •   #6  
    beach bum's Avatarbeach bum , 02-10-2005 02:32 PM
    Hi Don't Be Too Hard on Yourself
    By going back to Phase 1 completely,just try a few days will do the trick and don't forget about your exercising.It worked a wonder for me as I Upped my activity from 60 mins to 90 mins and I lossing again. Hugs BB
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