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South Beach Diet Fat Chicks on the Beach!

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Old 02-06-2005, 10:21 AM   #1  
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Hello All-

I've been on the SBD since July (with lapses around the holidays!) and have been thrilled with the results, thus far! I been surfing through a plateau as of late (building muscle and not "losing" lbs.) and though these boards would be a good way to get some advice/support. I'm on Phase 1 (strict) right now and then plan on a what I call a Phase 1 1/2....somewhere between 1 and 2. I look forward to getting to know everyone!

Peace-
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Old 02-06-2005, 12:27 PM   #2  
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Welcome tlc. Hope you enjoy sharing the beach with us.
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Old 02-06-2005, 01:48 PM   #3  
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Welcome, TLC! Come and join us in the daily thread (or weekend thread).
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Old 02-06-2005, 04:25 PM   #4  
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*~* Welcome to the Beach TLC!! Glad you could join us!! *~*
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Old 02-06-2005, 04:54 PM   #5  
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Tlc, welcome to the Beach!!
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Old 02-06-2005, 05:28 PM   #6  
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Welcome TLCStar!
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Old 02-06-2005, 05:58 PM   #7  
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Hi and welcome to the beach!
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