South Beach Diet Fat Chicks on the Beach!

Closed Thread
Thread Tools
Old 01-20-2005, 12:33 PM   #1  
Study Hog
Thread Starter
lucyann30906's Avatar
Join Date: Jan 2005
Location: Somewhere in Ga
Posts: 16

S/C/G: 240/240/140

Question Veggies

Do we have to have veggies for breakfast?Thanx
lucyann30906 is offline  
Old 01-20-2005, 12:45 PM   #2  
Ready to Change
little chick's Avatar
Join Date: Oct 2002
Location: saint john new brunswick canada
Posts: 2,306

S/C/G: 170/160/125

Height: 5 ft


You don't have to have them for breakfast but it helps to get in the aloted amount. If you add them to your omlettes, or think outside the box sometimes I have had leftovers from supper for breakfast. Hope that helps.
little chick is offline  
Old 01-20-2005, 12:52 PM   #3  
I found my hipbones!
fuzzy324's Avatar
Join Date: Mar 2004
Location: Central Illinois
Posts: 183


I don't always have veggies with breakfast, but when I do it's usually leftovers from the night before. However, one of my favorite ways to get some veggies in the morning is to have salsa in my omelette with some low-fat cheddar or mozzarella or both. Otherwise, I'll crack open a can of green beans and have half at breakfast, saving the other half for later.
fuzzy324 is offline  
Old 01-20-2005, 01:09 PM   #4  
Trapped Skinny Person
Bups's Avatar
Join Date: Nov 2004
Location: Near Toronto, Ontario, Canada
Posts: 137


Don't forget tomato or V8 juice counts as a veggie too! I just have a cup of tomato juice with breakfast - although have been known to add sliced tomato to the top of my eggs (after they are cooked-tomato is raw) and I also sautee some mushrooms and onions to add to scrambled eggs.

Bups is offline  
Old 01-20-2005, 02:31 PM   #5  
Bunnababy's Avatar
Join Date: Jan 2004
Location: Oregon
Posts: 891

S/C/G: 294/261/150


Dr.A. recommends 1/2 cup with breakfast but I also do the V-8 thing most of the time.
Bunnababy is offline  
Old 01-20-2005, 05:21 PM   #6  
Berlin's Avatar
Join Date: Jan 2005
Location: Cali, Baby!
Posts: 59


Hmmm...I think I get too many veggies at breakfast I usually have 2-3 cups of steamed brocolli with 1/4 cup of diced chicken breast.
Berlin is offline  
Old 01-20-2005, 05:36 PM   #7  
A Lily from my yard!
Bamiegurl's Avatar
Join Date: Jan 2004
Location: Alabama
Posts: 1,850


No Berlin I don't think you can get to many just not enough! lol! You go girl keep it up!
Bamiegurl is offline  
Old 01-20-2005, 06:14 PM   #8  
Senior Member
ellis's Avatar
Join Date: Apr 2002
Location: Canada
Posts: 15,006

Height: 5'-2"


I prefer to have as many veggies as possible in the morning. I'm still half asleep, and I don't notice them as much as I do later in the day.
ellis is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
Best Veggies to eat... beachgal SBD Frequently Asked Questions 17 09-25-2009 04:33 AM
I HATE veggies... AUGUST427 Veggie Challenged 29 01-17-2006 10:46 AM
Fresh Veggies & Fruits: Too expensive? MrsJim Does it Work? 14 03-31-2004 04:53 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 11:54 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.